\n\u963f\u542b\u4ecf\u6559\u30fb\u8d85\u80fd\u529b\u306e\u79d8\u5bc6
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<\/p>\n\u4eba\u9593\u306e\u4f53\u306f\u7dfb\u5bc6\u306a\u5316\u5b66\u5de5\u5834
\n\u963f\u542b\u4ecf\u6559\u30fb\u8d85\u80fd\u529b\u306e\u79d8\u5bc6<\/p>\n
<\/p>\n
\u6804\u990a\u5b66\u306b\u95a2\u3059\u308b\u66f8\u7269\u3092\u8aad\u3080\u305f\u3073\u306b\u3001\u79c1\u306f\u3044\u3064\u3082\u601d\u3046\u306e\u3067\u3042\u308b\u304c\u3001\u4eba\u9593\u306e\u4f53\u306f\u3058\u3064\u306b\u7dfb\u5bc6\u306b
\n\u7d44\u307f\u7acb\u3066\u3089\u308c\u305f\u5316\u5b66\u5de5\u5834\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308b\u3002
\n\u305d\u308c\u306f\u3001\u826f\u8cea\u306e\u6750\u6599\uff08\u98df\u7269\uff09\u3092\u3042\u305f\u3048\u3066\u3084\u308c\u3070\u826f\u8cea\u306e\u88fd\u54c1\uff08\u5fc3\u30fb\u4f53\uff09\u3092\u3064\u304f\u308a\u51fa\u3059\u3057\u3001\u7956
\n\u96d1\u306a\u6750\u6599\u3092\u3042\u305f\u3048\u3066\u3084\u308c\u3070\u3001\u304a\u7c97\u672b\u306a\u88fd\u54c1\u3057\u304b\u3064\u304f\u3089\u306a\u3044\u3002\u4e07\u306b\u4e00\u3064\u3082\u9055\u308f\u306a\u3044\u3002
\n\u300c\u3042\u306a\u305f\u306f\u3001\u3042\u306a\u305f\u304c\u98df\u3079\u305f\u3082\u306e\u3001\u305d\u306e\u3082\u306e\u3067\u3042\u308b\u300d
\n\u3068\u8457\u540d\u306a\u6804\u990a\u5b66\u8005\u3001\u30ed\u30b8\u30e3\u30fc\u30fb\uff2a\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u535a\u58eb\u306f\u3044\u3046\u3002
\n\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u535a\u58eb\u306f\u3001\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306e\u767a\u898b\u8005\u3067\u3042\u308a\u3001\u8449\u9178\u306e\u5148\u99c6\u7684\u7814\u7a76\u8005\u3067\u3001\u6804\u990a\u5b66\u754c\u306e
\n\u30ce\u30fc\u30d9\u30eb\u8cde\u3068\u3082\u3044\u3046\u3079\u304d\u3001\u30df\u30fc\u30c9\u30fc\u30b8\u30e7\u30f3\u30bd\u30f3\u8cde\u306e\u53d7\u8cde\u8005\u3067\u3042\u308b\u3002
\n\u535a\u58eb\u306f\u3044\u3046\u306e\u3067\u3042\u308b\u3002
\n\u79c1\u305f\u3061\u306e\u4f53\u306e\u4e2d\u306b\u306f\u3001\u79c1\u305f\u3061\u304c\u98df\u3079\u305f\u3082\u306e\u4ee5\u5916\u306e\u3082\u306e\u304b\u3089\u4f5c\u3089\u308c\u308b\u3082\u306e\u306f\u4f55\u4e00\u3064\u5b58\u5728
\n\u3057\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u5b66\u554f\u7684\u306b\u771f\u5b9f\u3067\u3059\u3002\u79c1\u305f\u3061\u306e\u4f53\u306f\u7d30\u90e8\u306b\u3044\u305f\u308b\u307e\u3067\u3059\u3079\u3066\u3001\u9808\u6545<\/p>\n
\u3089\u6442\u308a\u5165\u308c\u305f\u6750\u6599\u3092\u7528\u3044\u3066\u4f5c\u3089\u308c\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002
\n\u4f53\u306f\u3001\u98df\u3079\u305f\u98df\u7269\u306e\u8cea\u3057\u3060\u3044\u3067\u826f\u304f\u3082\u60aa\u304f\u3082\u4f5c\u3089\u308c\u307e\u3059\u3002
\n\u4eba\u9593\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u52d5\u7269\u306e\u767a\u80b2\u72b6\u614b\u3084\u6d3b\u529b\u3001\u5065\u5eb7\u3001\u654f\u6377\u6027\u3001\u9b45\u529b\u306f\u3001\u5f7c\u3089\u304c\u53d7\u3051\u3068\u308b
\n\u6804\u990a\u3057\u3060\u3044\u3067\u3059\u3002\u8cde\u3092\u53d6\u3063\u305f\u732b\u3084\u72ac\u306f\u5145\u5206\u306b\u6804\u990a\u3092\u4e0e\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u666e\u901a\u306b\u7267\u8349\u3092\u98df\u3079
\n\u3066\u98fc\u80b2\u3055\u308c\u305f\u725b\u306f\u5165\u8cde\u3057\u305d\u3046\u3082\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u5076\u7136\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002
\n\u4eba\u9593\u3082\u3001\u3075\u3064\u3046\u306e\u6804\u990a\u3092\u3068\u3063\u3066\u3044\u305f\u306e\u3067\u306f\u3001\u3069\u3093\u306a\u8cde\u306b\u3082\u5165\u8cde\u3067\u304d\u305d\u3046\u3082\u306a\u3044\u306e\u3067\u3042\u308b\u3002
\n\u305d\u308c\u3069\u3053\u308d\u304b\u3001\u60aa\u3044\u6804\u990a\u3092\u3068\u3063\u3066\u3044\u305f\u3089\u3001\u3082\u3063\u3068\u60b2\u60e8\u306a\u3053\u3068\u306b\u306a\u308b\u3002
\n\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u535a\u58eb\u306f\u3001\u3064\u304e\u306e\u3088\u3046\u306a\u4f8b\u3092\u3042\u3052\u308b\u3002
\n\u6804\u990a\u306e\u306a\u3044\u98df\u3079\u7269\u306f\u3001\u4eba\u9593\u306e\u6027\u683c\u3092\u640d\u306a\u3046\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u3093\u306a\u3053\u3068\u304c\u3042\u308a
\n\u307e\u3057\u305f\u3002
\n\u30a4\u30ae\u30ea\u30b9\u306e\u30ed\u30f3\u30c9\u30f3\u306b\u3042\u308b\u6551\u4e16\u8ecd\u3067\u3001\u5341\u4e00\u6b73\u304b\u3089\u5341\u4e94\u6b73\u307e\u3067\u306e\u5341\u4e03\u4eba\u306e\u5c11\u5973\u305f\u3061\u306e\u98df
\n\u4e8b\u304c\u6539\u5584\u3055\u308c\u305f\u6642\u306b\u3001\u5f7c\u5973\u3089\u306e\u6020\u6162\u306a\u884c\u52d5\u3068\u614b\u5ea6\u304c\u8457\u3057\u304f\u6539\u5584\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u5c11\u5973\u3060<\/p>\n
\u3061\u306f\u3001\u767d\u3044\u30d1\u30f3\u3068\u30de\u30fc\u30ac\u30ea\u30f3\u3068\u5b89\u3044\u30b8\u30e3\u30e0\u3068\u591a\u91cf\u306e\u7518\u3044\u7d05\u8336\u3001\u305d\u308c\u306b\u3044\u304f\u3089\u304b\u306e\u7f36\u8a70\u3084
\n\u52a0\u5de5\u3057\u305f\u8089\u3092\u5e38\u98df\u3068\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u98df\u4e8b\u3067\u3001\u5f7c\u5973\u305f\u3061\u306f\u4e92\u3044\u306b\u3088\u304f\u53e3\u8ad6\u3084\u3051\u3093\u304b\u3092
\n\u3057\u3001\u6a29\u5a01\u8005\u306b\u53cd\u6297\u3057\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u5f7c\u5973\u305f\u3061\u306f\u3082\u306e\u3046\u3052\u3067\u6020\u60f0\u306b\u898b\u3048\u307e\u3057\u305f\u3002\u5c11\u5973\u305f\u3061
\n\u306e\u98df\u4e8b\u304c\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u306e\u65b0\u9bae\u306a\u91ce\u83dc\u3068\u679c\u7269\u3001\u4e73\u88fd\u54c1\u3001\u305d\u3057\u3066\u65b0\u9bae\u306a\u8089\u3092\u542b\u3080\u3082\u306e\u306b\u5909
\n\u3048\u3089\u308c\u3066\u304b\u3089\u3001\u5f7c\u5973\u305f\u3061\u306f\u3001\u300e\u30de\u30a4\u30fc\u30d5\u30a7\u30a2\u30ec\u30c7\u30a3\u300f\u306e\u30a4\u30e9\u30a4\u30b6\u30fc\u30c9\u30a6\u30ea\u30c3\u30c8\u30eb\u306e\u3088\u3046\u306a
\n\u5909\u5bb9\u3092\u3057\u307e\u3057\u305f\u3002\u306b\u304d\u3073\u306f\u306a\u304f\u306a\u308a\u3001\u982c\u306f\u30d0\u30e9\u8272\u306b\u306a\u308a\u3001\u614b\u5ea6\u306f\u975e\u5e38\u306b\u5feb\u6d3b\u306b\u306a\u3063\u3066\u3001
\n\u53e3\u8ad6\u3082\u5c11\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u9000\u5c48\u3057\u3001\u3082\u306e\u3046\u3052\u3067\u3001\u5f31\u3063\u3066\u3044\u304f\u4ee3\u308f\u308a\u306b\u3001\u307e\u308f\u308a\u306e\u4e16\u306e\u4e2d
\n\u306e\u3053\u3068\u306b\u8208\u5473\u3092\u3082\u3061\u3001\u81ea\u5206\u81ea\u8eab\u306e\u751f\u6d3b\u306e\u30d7\u30e9\u30f3\u3092\u7acb\u3066\u59cb\u3081\u307e\u3057\u305f\u3002
\n\u307e\u305f\u3001\u30a4\u30ae\u30ea\u30b9\u3067\u884c\u308f\u308c\u305f\u30e9\u30c3\u30c8\u3092\u4f7f\u3063\u305f\u5b9f\u9a13\u3067\u306f\u3001\u52d5\u7269\u7814\u7a76\u306b\u304a\u3044\u3066\u53ef\u80fd\u306a\u304b\u304e\u308a
\n\u53b3\u5bc6\u306b\u7ba1\u7406\u3055\u308c\u305f\u72b6\u614b\u306e\u3082\u3068\u3067\u3001\u6b21\u306e\u3088\u3046\u306a\u7814\u7a76\u7d50\u679c\u3092\u5f97\u307e\u3057\u305f\u3002\u3053\u306e\u5b9f\u9a13\u3067\u3001\u4e8c\u5341\u5339
\n\u306e\u30e9\u30c3\u30c8\u3092\u4e00\u3064\u306e\u5927\u304d\u306a\u304b\u3054\u306e\u4e2d\u306b\u5165\u308c\u3001\u6804\u990a\u306e\u3042\u308b\u98df\u3079\u7269\u3092\u4e0e\u3048\u307e\u3057\u305f\u3002\u5f7c\u3089\u306f\u7686\u3001
\n\u5143\u6c17\u3067\u3001\u3064\u3084\u304c\u826f\u304f\u5065\u5eb7\u306b\u6210\u9577\u3057\u3001\u304b\u306a\u308a\u306e\u6642\u9593\u3092\u6bdb\u3065\u304f\u308d\u3044\u306b\u8cbb\u3084\u3057\u307e\u3057\u305f\u3002
\n\u5225\u306b\u4ed6\u306e\u4e8c\u5341\u5339\u306e\u30e9\u30c3\u30c8\u3092\u3001\u3082\u3046\u4e00\u3064\u306e\u5927\u304d\u306a\u304b\u3054\u306b\u5165\u308c\u98fc\u80b2\u3057\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u6020\u60f0
\n\u306a\u5c11\u5973\u305f\u3061\u306e\u6700\u521d\u306e\u98df\u4e8b\u3092\u990c\u3068\u3057\u3066\u4e0e\u3048\u307e\u3057\u305f\u3002\u4e8c\u3001\u4e09\u65e5\u306e\u3046\u3061\u306b\u3001\u30e9\u30c3\u30c8\u306e\u6bdb\u306f\u5149\u6ca2
\n\u3092\u5931\u3044\u59cb\u3081\u3001\u307c\u3055\u307c\u3055\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u975e\u5e38\u306b\u795e\u7d4c\u8cea\u306b\u306a\u308a\u3001\u4e92\u3044\u306b\u54ac\u307f\u4e59\u53e3\u3044\u3001\u304b<\/p>\n
\u306b\u6bba\u3055\u308c\u98df\u3079\u3089\u308c\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u7d42\u3044\u306b\u306f\u3001\u304a\u4e92\u3044\u306e\u8eab\u3092\u5b88\u3063\u3066\u3084\u308b\u305f\u3081\u306b\u3001\u4e00\u5339\u305a
\n\u3064\u5225\u306e\u304b\u3054\u306b\u79fb\u3055\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002
\n\u3053\u306e\u7814\u7a76\u7d50\u679c\u306f\u3001\u975e\u884c\u5c11\u5e74\u5c11\u5973\u3092\u6301\u3064\u4e16\u306e\u89aa\u305f\u3061\u306b\u3001\u3064\u3088\u3044\u95a2\u5fc3\u3092\u4fc3\u3059\u3082\u306e\u3068\u3044\u3046\u3079\u304d\u3067
\n\u306f\u306a\u304b\u308d\u3046\u304b\u3002
\n\u3057\u304b\u3057\u3001\u3044\u3063\u305f\u3044\u3001\u98df\u3079\u7269\u306e\u4e2d\u306e\u4f55\u304b\u3001\u3053\u3046\u3044\u3046\u73fe\u8c61\u3092\u8d77\u3053\u3059\u306e\u3067\u3042\u308d\u3046\u304b\uff1f
\n\u98df\u3079\u7269\u3092\u898b\u3066\u307f\u3088\u3046\u3002
\n\u6210\u9577\u3068\u751f\u547d\u7dad\u6301\u306e\u5316\u5b66\u7269\u8cea
\n\u5b66\u8005\u306f\u3001\u308f\u308c\u308f\u308c\u304c\u3068\u308b\u98df\u3079\u7269\u3092\u3001\u3064\u304e\u306e\u3088\u3046\u306b\u5206\u6790\u3057\u305f\u3002\uff08\u8868\uff12\u53c2\u7167\uff09
\n\u3053\u308c\u3092\u3001\u30ed\u30b8\u30e3\u30fc\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u535a\u58eb\u306f\u3001\u300c\u6210\u9577\u3068\u751f\u547d\u7dad\u6301\u306e\u305f\u3081\u306e\u5316\u5b66\u7269\u8cea\u300d\u3068\u3088\u3093\u3067\u3044<\/p>\n
\u308f\u308c\u308f\u308c\u304c\u3001\u751f\u547d\u3092\u7dad\u6301\u3057\u3001\u6210\u9577\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u305c\u3063\u305f\u3044\u306b\u3053\u308c\u3089\u306e\u7269\u8cea\u304c\u5fc5\u8981\u306a\u306e\u3067\u3042<\/p>\n
\u308f\u308c\u308f\u308c\u306f\u3001\u5916\u754c\u304b\u3089\u3068\u308a\u5165\u308c\u305f\u3053\u308c\u3089\u306e\u7269\u8cea\u3092\u6750\u6599\u306b\u3057\u3066\u4f53\u306e\u69cb\u6210\u7269\u8cea\u3092\u3064\u304f\u308a\u3001\u307e\u305f\u3001
\n\u4f53\u5185\u3067\u3053\u308c\u3089\u306e\u7269\u8cea\u304c\u5206\u89e3\u3059\u308b\u3068\u304d\u306b\u751f\u305a\u308b\u5316\u5b66\u7684\u5b50\u4e0d\u30eb\u30ae\u30fc\u3092\u5229\u7528\u3057\u3066\u3001\u3042\u3089\u3086\u308b\u751f\u6d3b\u6d3b\u52d5
\n\u6210\u9577\u3068\u751f\u547d\u7dad\u6301\u3092\u304a\u3053\u306a\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3042\u308b\u3002
\n\u591a\u91cf\u6804\u990a\u7d20
\n\u5fae\u91cf\u6804\u990a\u7d20<\/p>\n
\u3053\u306e\u3088\u3046\u306a\u4f53\u5916\u304b\u3089\u306e\u6804\u990a\u7269\u8cea\uff08\u3053\u308c\u3092\u3002\u6804\u990a\u7d20\u201d\u3068\u3044\u3046\uff09\u306e\u6442\u53d6\u3068\u3001\u4f53\u5185\u3067\u305d\u308c\u3092\u5229\u7528
\n\u3059\u308b\u904e\u7a0b\u3092\u3001\u300c\u6804\u990a\u300d\u3068\u3088\u3076\u306e\u3067\u3042\u308b\u3002
\n\u305d\u3053\u3067\u3001\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u7a2e\u985e\u5225\u306b\u5927\u7d04\u3059\u308b\u3068\u3001\u3064\u304e\u306e\u3088\u3046\u306b\u306a\u308b\u3002
\n\u7cd6\u3000\u8cea\uff08\u70ad\u6c34\u5316\u7269\uff09
\n\u8102\u3000\u8cea\uff08\u8102\u80aa\uff09
\n\u30bf\u30f3\u30d1\u30af\u8cea
\n\u30df\u30cd\u30e9\u30eb
\n\u30d3\u30bf\u30df\u30f3
\n\u3068\u306a\u308b<\/p>\n
\u7cd6\u8cea\u3001\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u300c\u591a\u91cf\u6804\u990a\u7d20\u300d\u3068\u3088\u3073\u3001\u30df\u30cd\u30e9\u30eb\u3001\u30d3\u30bf\u30df\u30f3\u3092\u300c\u5fae\u91cf\u6804\u990a\u7d20\u300d
\n\u3068\u3088\u3076\u3002
\n\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306e\u3088\u3046\u306a\u5fae\u91cf\u6804\u990a\u7d20\u306f\u3001\u305d\u308c\u81ea\u4f53\u304c\u5b50\u4e0d\u30eb\u30ae\u30fc\u3092\u4f9b\u7d66\u3059\u308b\u3053\u3068\u306f\u306a\u3044\u3002
\n\u591a\u91cf\u6804\u990a\u7d20\u304c\u5b50\u4e0d\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u3002
\n\u305f\u3060\u3057\u3001\u305d\u308c\u306f\u3001\u5fae\u91cf\u6804\u990a\u7d20\u304c\u5341\u5206\u306b\u6442\u53d6\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306b\u304b\u3056\u308b\u3002
\n\uff08\u305d\u3053\u3067\u3001\u4f59\u8ac7\u3060\u304c\u3001\u591a\u91cf\u6804\u990a\u7d20\u3092\u3068\u308a\u5165\u308c\u305f\u98df\u4e8b\u3092\u308d\u304f\u306b\u3068\u3089\u305a\u3001\u6804\u990a\u7684\u306b\u5341\u5206\u3067\u306a\u3044\u30a4
\n\u30f3\u30b9\u30bf\u30f3\u30c8\u30fc\u30e9\u30fc\u30e1\u30f3\u304b\u306a\u306b\u304b\u3092\u98df\u3079\u3066\u3001\u305d\u306e\u3042\u3068\u3001\u30d3\u30bf\u30df\u30f3\u306e\u30ab\u30d7\u30bb\u30eb\u3084\u9320\u5264\u3092\u3072\u3068\u3064\u304b
\n\u307f\u53e3\u306b\u6295\u3052\u3053\u3093\u3067\u3001\u6804\u990a\u3092\u3068\u3063\u305f\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u306f\u3001\u30ca\u30f3\u30bb\u30f3\u30b9\u305d\u306e\u3082\u306e\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u304a
\n\u308f\u304b\u308a\u3067\u3042\u308d\u3046\uff09
\n\u751f\u547d\u3092\u5b88\u308b\u56db\u3007\u306e\u9396
\n\u3044\u307e\u3001\u3002\u591a\u91cf\u201d\u3002\u5fae\u91cf\u201d\u3068\u3044\u3046\u8a00\u8449\u304c\u51fa\u3066\u304d\u305f\u304c\u3001\u305d\u308c\u3067\u306f\u3001\u3069\u308c\u3092\u3069\u308c\u304f\u3089\u3044\u591a\u91cf\u306b\u3001\u3069
\n\u308c\u3092\u3069\u308c\u304f\u3089\u3044\u5fae\u91cf\u306b\u3068\u3063\u305f\u3089\u3088\u3044\u306e\u304b\uff1f
\n\u305d\u306e\u5927\u4f53\u306e\u5206\u91cf\u306f\u5b66\u554f\u7684\u306b\u6c7a\u5b9a\u3065\u3051\u3089\u308c\u3066\u3044\u308b\u3002\u3057\u304b\u3057\u3001\u4e2d\u306b\u306f\u3001\u5fc5\u8981\u3067\u3042\u308b\u3053\u3068\u306f\u308f\u304b\u3002\u5c06\u6765\u3001\u5909\u66f4\u3055\u308c\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u3082\u306e\u306a\u3069\u3001\u3044\u308d\u3044\u308d\u3067\u3042\u308b\u3002
\n\u3057\u304b\u3057\u3001\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u300c\u5fc5\u9808\u6804\u990a\u7d20\u300d\u3042\u308b\u3044\u306f\u300c\u4e0d\u53ef\u6b20\u6804\u990a\u7d20\u300d\u3068\u3088
\n\u3070\u308c\u3001\u4e00\u3064\u3067\u3082\u6b20\u3051\u308b\u3068\u3001\u308f\u308c\u308f\u308c\u306e\u751f\u547d\u7dad\u6301\u306f\u4e0d\u53ef\u80fd\u306b\u306a\u308b\u3002
\n\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u535a\u58eb\u306f\u3001\u3053\u308c\u3089\u5fc5\u9808\u6804\u990a\u7d20\u306e\u4e00\u3064\u4e00\u3064\u3092\u300c\u74b0\u300d\u3068\u307f\u305f\u3068\u304d\u3001\u6804\u990a\u7d20\u3068\u306f\u3001\u3053
\n\u306e\u74b0\u304c\u3064\u306a\u304b\u3063\u3066\u3067\u304d\u305f\u9396\u306e\u3088\u3046\u306a\u3082\u306e\u3060\u3068\u3044\u3063\u3066\u3044\u308b\u3002
\n\u56db\u3007\u306e\u74b0\u3092\u3064\u306a\u304e\u5408\u308f\u305b\u305f\u9396\u304c\u3001\u305f\u3068\u3048\u3069\u306e\u74b0\u306e\u4e00\u3064\u3067\u3082\u5f31\u304b\u3063\u305f\u3089\u3001\u305d\u306e\u9396\u306f\u305d\u3053\u304b\u3089
\n\u5207\u308c\u3066\u3057\u307e\u3063\u3066\u3001\u9396\u306f\u5f79\u306b\u7acb\u3060\u306a\u3044\u3002\u4ed6\u306e\u4e09\u4e5d\u306e\u74b0\u304c\u3069\u3093\u306a\u306b\u5f37\u976d\u3067\u3042\u3063\u3066\u3082\u3001\u4e00\u3064\u306e\u74b0\u304c
\n\u5207\u308c\u305f\u3089\u3001\u305d\u308c\u306f\u3082\u3046\u9396\u3067\u306f\u306a\u3044\u3002
\n\u305d\u308c\u306f\u307e\u305f\u3001\u3053\u3046\u3044\u3046\u4f8b\u3048\u3082\u3067\u304d\u308b\u3060\u308d\u3046\u3002
\n\u3053\u3053\u306b\u56db\u3007\u679a\u306e\u677f\u304b\u3089\u3067\u304d\u3042\u304c\u3063\u305f\u30bf\u30eb\u304c\u3042\u308b\u3068\u3059\u308b\u3002\uff08\u56f3\uff11\uff09
\n\u56db\u3007\u679a\u306e\u677f\u306e\u3069\u308c\u4e00\u679a\u3067\u3082\u3001\u5fc5\u8981\u91cf\u306e\u30ec\u30d9\u30eb\u4ee5\u4e0b\u306e\u90e8\u5206\u306b\u7a74\u304c\u3042\u308b\u3068\u3001\u3059\u3079\u3066\u306e\u6804\u990a\u7d20\u306f\u3001
\n\u305d\u306e\u30ec\u30d9\u30eb\u4ee5\u4e0b\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3001\u6b20\u4e4f\u3059\u308b\u306e\u3067\u3042\u308b\u3002
\n\u3060\u304b\u3089\u3001\u5fc5\u8981\u91cf\u306f\u307f\u306a\u3061\u304c\u3046\u3051\u308c\u3069\u3082\u3001\u5fc5\u9808\u6804\u990a\u7d20\u306f\u305d\u308c\u305e\u308c\u5fc5\u8981\u91cf\u306e100\u30cf\u30fc\u30bb\u30f3\u30c8
\n\u3092\u307f\u305f\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3042\u308b\u3002\u3064\u307e\u308a\u3001\u30bf\u30eb\u306b\u7a74\u3092\u3042\u3051\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u3067\u3042\u308b\u3002<\/p>\n
\u81d3\u3001\u80ba\u3001\u8133\u3001\u795e\u7d4c\u306f\u3001\u3044\u305a\u308c\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u304b\u3089\u3067\u304d\u3066\u3044\u308b\u304b\u3001\u3042\u308b\u3044\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u305d\u306e
\n\u6a5f\u80fd\u306e\u591a\u304f\u3092\u983c\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308b\u3002
\n\u305d\u308c\u306b\u3001\u751f\u7269\u306b\u5fc5\u9808\u306e\u5316\u5b66\u53cd\u5fdc\u3092\u89e6\u5a92\u3059\u308b\u9175\u7d20\u3082\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3067\u304d\u3066\u3044\u308b\u3002
\n\u98df\u7269\u3068\u3057\u3066\u3068\u308a\u5165\u308c\u3089\u308c\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u30bf\u30f3\u30d1\u30af\u6d88\u5316\u9175\u7d20\u306b\u3088\u3063\u3066\u3001\u30a2\u30df\u30ce\u9178\u306b\u307e\u3067\u5206
\n\u89e3\u3055\u308c\u3001\u5c0f\u8178\u306e\u5185\u58c1\u304b\u3089\u8840\u6db2\u4e2d\u306b\u3068\u308a\u5165\u308c\u3089\u308c\u308b\u3002\u305d\u3057\u3066\u300c\u9580\u8108\u300d\u3068\u3044\u3046\u540d\u306e\u592a\u3044\u8840\u7ba1\u3092\u901a
\n\u3063\u3066\u3001\u809d\u81d3\u306b\u305f\u3069\u308a\u3064\u304f\u3002
\n\u809d\u81d3\u306f\u305d\u308c\u3092\u3001\u81ea\u5206\u81ea\u8eab\u306e\u7d44\u7e54\u30bf\u30f3\u30d1\u30af\u306b\u540c\u5316\u3059\u308b\u4e00\u65b9\u3001\u8840\u6e05\u30bf\u30f3\u30d1\u30af\u3092\u5408\u6210\u3059\u308b\u3002\u3042\u307e
\n\u3063\u305f\u30a2\u30df\u30ce\u9178\u306f\u305d\u306e\u307e\u307e\u809d\u81d3\u3092\u306f\u306a\u308c\u3001\u8840\u4e2d\u30a2\u30df\u30ce\u9178\u3068\u3057\u3066\u5168\u8eab\u3092\u3081\u3050\u308b\u3002\u305d\u3057\u3066\u305d\u306e\u4e00\u90e8
\n\u306f\u30a2\u30df\u30ce\u57fa\u3092\u3046\u3070\u308f\u308c\u3066\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u3068\u306a\u308a\u3001\u3042\u308b\u3044\u306f\u5b50\u4e0d\u30eb\u30ae\u30fc\u5316\u3059\u308b\u306e\u3067\u3042\u308b\u3002
\n\u308f\u308c\u308f\u308c\u304c\u3001\u725b\u8089\u3092\u98df\u3079\u3066\u3001\u305d\u306e\u725b\u8089\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u305d\u306e\u307e\u307e\u4f53\u5185\u306b\u3068\u308a\u5165\u308c\u3089\u308c\u3066\u3001\u7b4b
\n\u8089\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u725b\u8089\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6d88\u5316\u7ba1\u5185\u3067\u3001\u69cb\u6210\u6210\u5206\u3067\u3042\u308b\u30a2\u30df\u30ce\u9178\u306b\u307e\u3067\u5206\u89e3
\n\u3055\u308c\u305f\u306e\u3061\u3001\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u308b\u306e\u3067\u3042\u308b\u3002
\n\u751f\u7269\u306e\u4f53\u306f\u3001\u3053\u308c\u3089\u3068\u308a\u5165\u308c\u305f\u30a2\u30df\u30ce\u9178\u3092\u3001\u81ea\u5206\u306e\u6301\u3064\u907a\u4f1d\u60c5\u5831\uff08\uff24\uff2e\uff21\uff09\u306b\u5f93\u3063\u3066\u3064\u306a\u3044\u3063\u3066\u3001\u30b3\u30d6\u30e9\u3084\u30cf\u30d6\u306e\u529b\u3092\u6301\u3064\u3053\u3068\u3092\u671f\u5f85\u3059\u308b\u306e\u306f\u30ca\u30f3\u30bb\u30f3\u30b9\u306a\u306e\u3067\u3042\u308b\u3002\u8981\u3059\u308b\u306b\u3001\u864e
\n\u3082\u30b3\u30d6\u30e9\u3082\u3001\u305d\u306e\u30a2\u30df\u30ce\u9178\u3092\u6d3b\u7528\u3059\u308b\u3060\u3051\u306e\u306f\u306a\u3057\u3067\u3042\u308b\u3002
\n\u3053\u306e\u3088\u3046\u306b\u3001\u98df\u54c1\u306e\u3075\u304f\u3080\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u30a2\u30df\u30ce\u9178\u306b\u307e\u3067\u5206\u89e3\u3057\u3066\u8840\u6db2\u4e2d\u306b\u5165\u308a\u3001\u3055\u307e\u3056
\n\u307e\u306a\u5f62\u3067\u306f\u305f\u3089\u304f\u306e\u3067\u3042\u308b\u304c\u3001\u305d\u306e\u5206\u89e3\u4f5c\u7528\u3092\u3059\u308b\u306e\u304c\u9175\u7d20\u3067\u3042\u308b\u3002\u307e\u3055\u306b\u3001\u9175\u7d20\u304c\u306a\u304f\u3066
\n\u306f\u306f\u3058\u307e\u3089\u306a\u3044\u306e\u3060\u304c\u3001\u305d\u306e\u9175\u7d20\u304c\u307e\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u306e\u3067\u3042\u308b\u3002
\n\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cd\u5927\u306a\u306f\u305f\u3089\u304d\u306e\u4e2d\u306b\u300c\u6297\u4f53\u300d\u304c\u3042\u308b\u3002
\n\u6297\u4f53\u306f\u8840\u6db2\u4e2d\u306e\u91cd\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3001\u611f\u67d3\u3084\u75c5\u6c17\u304b\u3089\u3001\u308f\u308c\u308f\u308c\u3092\u5b88\u308b\u306f\u305f\u3089\u304d\u3092\u3059\u308b\u3002
\n\u6297\u4f53\u3092\u3075\u304f\u3080\u514d\u75ab\u7d44\u7e54\u3068\u3044\u3046\u306e\u306f\u3001\u98a8\u90aa\u306e\u539f\u56e0\u3067\u3042\u308b\u30a6\u30a4\u30eb\u30b9\u306e\u731b\u653b\u6483\u3068\u304b\u3001\u4fb5\u5165\u3057\u3066\u304f
\n\u308b\u30d0\u30af\u30c6\u30ea\u30a2\uff08\u7d30\u83cc\uff09\u306b\u305f\u3044\u3059\u308b\u4f53\u306e\u4e2d\u3067\u306e\u9632\u5fa1\u4f53\u5236\u3067\u3042\u308b\u3002
\n\u79c1\u305f\u3061\u306e\u5468\u56f2\u3092\u3001\u4f55\u5341\u5104\u3068\u3044\u3046\u6709\u5bb3\u306a\u5fae\u751f\u7269\u304c\u3068\u308a\u307e\u3044\u3066\u304a\u308a\u3001\u6297\u4f53\u306f\u3064\u306d\u306b\u305f\u305f\u304b\u3063\u3066
\n\u3044\u308b\u306e\u3067\u3042\u308b\u3002
\n\u305d\u306e\u307b\u304b\u3001\u30db\u30eb\u30e2\u30f3\u306e\u591a\u304f\u304c\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3042\u308b\u3002
\n\u3042\u3068\u3067\u306e\u3079\u308b\u304c\u3001\u4ecf\u9640\u306e\u6210\u4ecf\u6cd5\u3067\u306f\u3001\u3042\u308b\u7279\u6b8a\u306a\u30db\u30eb\u30e2\u30f3\u3092\u6e67\u51fa\u3057\u3066\u529b\u3092\u767a\u63ee\u3059\u308b\u6280\u6cd5\u3092
\n\u4f7f\u3046\u3002\u3053\u306e\u4fee\u884c\u306b\u5165\u3063\u305f\u3068\u304d\u306b\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5fc5\u8981\u91cf\u3092\u3001\u4e00\u4e94\u30d1\u30fc\u30bb\u30f3\u30c8\u304b\u3089\u4e8c\u3007\u30d1\u30fc\u30bb
\n\u30f3\u30c8\u5897\u52a0\u3055\u305b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/p>\n
\u304e\u5408\u308f\u305b\u3001\u81ea\u5206\u56fa\u6709\u306e\u30bf\u30c3\u30d1\u30af\u8cea\u3092\u5408\u6210\u3059\u308b\u306e\u3067\u3042\u308b\u3002\u3060\u304b\u3089\u3001\u864e\u306e\u8089\u3092\u98df\u3063\u305f\u304b\u3089\u3068\u3044\u3063
\n\u3066\u3001\u864e\u306e\u3088\u3046\u306b\u5f37\u3044\u7b4b\u8089\u3084\u5fc3\u3092\u6301\u3064\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3057\u3001\u30b3\u30d6\u30e9\u3084\u30cf\u30d6\u3092\u3044\u304f\u3089\u98df\u3063\u3080\u3044\u3089\u30d2
\n\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u30a2\u30df\u30ce\u9178<\/p>\n
\u3055\u3066\u3001\u3068\u3053\u308d\u3067\u3001\u300c\u6bce\u65e5\u3001\u9069\u5f53\u91cf\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u51fa\u3066\u304d\u305f\u3002
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\n\u8179\u3092\u7acb\u3066\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3053\u3053\u306e\u3068\u3053\u308d\u3092\u306f\u3063\u304d\u308a\u7406\u89e3\u3057\u306a\u3044\u3068\u3001\u3053\u308c\u304b\u3089\u5148\u3001
\n\u306a\u306b\u3092\u8a71\u3057\u3066\u3082\u30e0\u30c0\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3002
\n\u30bf\u30c3\u30d1\u30af\u8cea\u306f\u5206\u5b50\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u308b\u304c\u3001\u305d\u308c\u3067\u306f\u3001\u5178\u578b\u7684\u306a\u30bf\u30f3\u30d1\u30af\u5206\u5b50\u306f\u3001\u3044\u3063\u305f\u3044
\n\u3069\u3093\u306a\u5f62\u3092\u3057\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u304b\uff1f
\n\u307e\u305a\u3001\u3053\u3053\u306b\u4e8c\u3007\u7a2e\u985e\u306e\u7570\u306a\u308b\u5f62\u3092\u3057\u305f\u30d3\u30fc\u30ba\u7389\u304c\u3042\u3063\u3066\u3001\u305d\u308c\u304c\u4e94\u3007\u3007\u500b\u3001\u4e00\u5b9a\u306e\u9806\u5e8f
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\n\u3063\u305f\u7403\u5f62\u3068\u304b\u5375\u578b\u306e\u8907\u96d1\u306a\u69cb\u9020\u3092\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u3001\u5929\u7136\u30bf\u30f3\u30d1\u30af\u5206\u5b50\u3068\u3088\u3076\u3082\u306e\u306a\u306e\u3067\u3042\u308b\u3002
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\n\u308d\u306a\u69cb\u9020\u306e\u3082\u306e\u304c\u3001\u7121\u6570\u306b\u3042\u308b\u3002
\n\u30d3\u30fc\u30ba\u7389\uff08\u30a2\u30df\u30ce\u9178\uff09\u304c\u4e94\u3007\u3007\u500b\u304f\u3089\u3044\u306e\u3082\u306e\u3082\u3042\u308b\u3057\u3001\u307e\u305f\u6700\u3082\u5358\u7d14\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u3057
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\n\u500b\u3057\u304b\u6301\u3063\u3066\u3044\u306a\u3044\u3002\u307e\u305f\u3001\u304a\u3088\u305d\u4e09\u3007\u3007\u3007\u500b\u306e\u30d3\u30fc\u30ba\u7389\u304b\u3089\u3067\u304d\u3066\u3044\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u3042\u308b
\n\u3057\u3001\u4e8c\u4e07\u500b\u306e\u3082\u306e\u3082\u3042\u308b\u3002\u4e00\u822c\u7684\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6bd4\u8f03\u7684\u5927\u304d\u3044\u5206\u5b50\u304b\u3089\u3067\u304d\u3066\u3044\u308b\u304c\u3001\u3053\u308c
\n\u3067\u3082\u307e\u3060\u76ee\u306b\u898b\u3048\u308b\u4f4d\u306e\u5927\u304d\u3055\u3067\u306f\u306a\u3044\u3002
\n\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u7a2e\u985e\u304c\u9014\u65b9\u3082\u306a\u304f\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u306f\u3001\u30d3\u30fc\u30ba\u7389\u306e\u6570\u3084\u7a2e\u985e\u3092\u3044\u308d\u3044\u308d\u3068\u5909\u3048
\n\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3042\u308b\u3002
\n\u30b3\u30fc\u7a2e\u985e\u306e\u30d3\u30fc\u30ba\u7389\u3092\u4f7f\u3063\u3066\u5168\u4f53\u304c\u3044\u3064\u3082\u4e8c\u516b\u516b\u500b\u306b\u306a\u308b\u3088\u3046\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3064\u304f\u3063\u3066\u3044\u304f
\n\u3068\u3001\u306a\u3093\u3068\u305d\u306e\u9806\u5217\u7d44\u307f\u5408\u308f\u305b\u306f\u3001\u4e00\u3007\u3007\u306e\u4e09\u3007\u3007\u4e57\u500b\u3042\u308a\u3001\u3064\u307e\u308a\u3001\u305d\u306e\u6570\u3060\u3051\u7570\u306a\u308b\u30bf
\n\u30f3\u30d1\u30af\u8cea\u304c\u3067\u304d\u308b\u8a08\u7b97\u306b\u306a\u308b\u3002\u3053\u306e\u9014\u65b9\u3082\u306a\u3044\u6570\u5b57\u306f\u3001\u5168\u5730\u7403\u4e0a\u306e\u539f\u5b50\u306e\u7dcf\u6570\u3088\u308a\u3082\u591a\u3044\u306e<\/p>\n
The human body is a dense chemical factory
\nSecrets of Ao Buddhism and super power<\/p>\n
Every time I read a book about nutrition, I always think, but the human body is actually precise
\nIt is an assembled chemical factory.
\nIf you give a good quality material (food), it will create a good product (mind \/ body)
\nIf you give a rough material, you can make only poor products. There is no difference.
\n“You are what you ate”
\nSays prominent nutritionist Dr. Roger J. Williams.
\nDr. Williams is a discoverer of pantothenic acid, a pioneering researcher of folic acid,
\nHe is the winner of the Meadow Johnson Award, which can be called the Nobel Prize.
\nDr. says.
\nThere is nothing in our body that is made from anything other than what we eat
\nNot to do is academically true. Our bodies are all down to the details<\/p>\n
It must be made from the materials that you have taken.
\nYour body can be made good or bad depending on the quality of the food you eat.
\nAs with humans, they receive the growth status, vitality, health, agility, and charm of animals
\nIt depends on nutrition. Award-winning cats and dogs are well nourished and normally eat pasture
\nIt is no coincidence that cattle raised in the past are unlikely to win.
\n\u4eba\u9593 Humans are not likely to win any award if they are normally nourishing.
\nOn the contrary, if you have bad nutrition, you will be more miserable.
\nDr. Williams gives the following example.
\n\u98df \u3079 \u7269 Doesn’t unnutrition food harm human character? There is such a thing
\nIt was.
\nThe food of 17 girls from 11 to 15 years old in the Salvation Army in London, England
\nWhen things improved, their lazy behavior and attitude improved significantly. This girl<\/p>\n
Chi, white bread, margarine, cheap jam, lots of sweet tea, and some canned
\nThe processed meat was a regular meal. In this meal, they often quarrel and quarrel with each other
\nAnd rebelled against the authority. They also looked lazy and lazy. Girls
\nMeals have changed to include various types of fresh vegetables and fruits, dairy products, and fresh meat
\nSince they were taken, they were like Eliza dow liter of \u201cMy Fair Lady\u201d
\nChanged. Acne is gone, cheeks are rosy, attitude is very cheerful,
\nThere was less quarrel. Instead of being bored, ugly and weakening, the world around you
\nI was interested in this and started to plan my own life.
\nAlso, in experiments using rats in the UK, as much as possible in animal research
\nThe following results were obtained under strictly controlled conditions. In this experiment, 20 animals
\nOf rats in a large basket and fed nutritious food. They are all
\nHe was healthy, glossy and healthy, and spent a lot of time grooming.
\nSeparately, another 20 rats were reared in another large basket. But lazy
\nThe first meals of the young girls were fed. Within a few days, the rat’s hair is shiny
\nI started losing my life and became frustrated. Also, they become very nervous and bite each other,<\/p>\n
I was killed and eaten. At the end, in order to protect each other,
\nI had to move it to another basket.
\n[This research result should encourage the parents of the world who have delinquent boys and girls.
\nI wonder.
\nHowever, what exactly does this happen in food?
\nLet’s take a look at the food.
\nChemicals for growth and life support
\nScholars analyzed the food we take as follows. (See Table 2)
\nThis is what Dr. Roger Williams calls “chemicals for growth and life support.”<\/p>\n
All of these substances are necessary for us to maintain life and grow.<\/p>\n
We made these substances from the outside world to make body constituents,
\nAny living activity using the chemical energy generated when these substances decompose in the body
\nIt is growing and sustaining life.
\nMacronutrient
\nMicronutrients<\/p>\n
Ingestion of nutrients from outside the body (this is called nutrients) and use it in the body
\nThis process is called \u201cnutrition\u201d.
\nTherefore, if these nutrients that are displayed are roughly summarized by type, it becomes as follows.
\nSugar quality (carbohydrate)
\nFat quality (fat)
\nprotein
\nmineral
\nvitamin
\nBecome<\/p>\n
Sugars, lipids, and proteins are called \u201cmacronutrients\u201d, and minerals and vitamins are \u201cmicronutrients\u201d.
\nCalled.
\n\u2219 Micronutrients such as vitamins and minerals themselves do not supply offspring.
\nMacronutrients are a source of child urgency.
\n(However, it does not matter if micronutrients are sufficiently consumed.)
\n(Therefore, it’s a digression, but don’t take a meal with macronutrients and it’s not nutritionally sufficient.)
\nEat instant noodles or something, then one vitamin capsule or pill
\nIt is nonsense itself that you think you have nourished by throwing it in your mouth.
\nWill understand)
\n40 chains protecting life
\nNow. The word \u201ca lot\u201d came out, but then how much, how much,
\nHow small should I take this?
\nThe approximate amount is determined academically. But what do you need? There are various things that may change in the future.
\nHowever, in any case, these nutrients are called \u201cessential nutrients\u201d or \u201cessential nutrients\u201d.
\nIf even one is missing, our life cannot be maintained.
\nWhen Dr. Williams sees each of these essential nutrients as a \u201cring\u201d,
\nIt is said to be like a chain made by connecting the rings.
\nIf the chain that joins the 40 rings is weak in any one of the rings,
\nThe chain is broken and the chain is useless. No matter how strong the other 39 rings are,
\nIf it runs out, it is no longer a chain.
\nIt can also be like this.
\nSuppose here is a tar made of 40 plates. (Figure 1)
\nIf any one of the 40 plates has a hole below the required level, all nutrients
\nIt is below that level and is deficient.
\nSo, although the required amount is different, each essential nutrient is 100 Harcent of the required amount.
\nIt is necessary to see. In other words, don’t pierce the tall.<\/p>\n
The organs, lungs, brain, and nerves are all made of protein, or
\nThey rely on lots of features.
\nFurthermore, enzymes that catalyze chemical reactions essential to living organisms are also made of proteins.
\n\u2219 Protein taken in as food is separated into amino acids by protein digestion enzymes
\nIs taken up into the blood from the inner wall of the small intestine. And through a thick blood vessel called the portal vein
\nI get to the liver.
\nThe liver synthesizes serum proteins while assimilating it into its own tissue proteins. Ama
\nThese amino acids can leave the liver and travel throughout the body as blood amino acids. And part of it
\nThe amino group is squeezed into sugars and lipids, or becomes unruly.
\nWe eat beef and the beef protein is taken into the body
\nIt does not become meat. Beef protein breaks down into the constituent amino acids in the digestive tract
\nAnd then absorbed into the body.
\nIt is nonsense that the organism’s body expects it to have the power of a cobra or hub by connecting these incorporated amino acids according to its own genetic information (DNA). In short, the tiger
\nNeither cobra nor just use the amino acid.
\nIn this way, the protein contained in food is broken down into amino acids and enters the blood.
\nAlthough it works in its original form, it is the enzyme that breaks it down. There is no enzyme
\nIt doesn’t start, but the enzyme is also a protein.
\nAlso, \u201cantibodies\u201d are among the important functions of proteins.
\nAntibody is an important protein in the blood that protects us from infection and disease.
\nThe immune system, including antibodies, is the onslaught of viruses that cause colds
\nIt is a defense system in the body against bacteria.
\nThere are billions of harmful microorganisms around us and antibodies are always struggling
\nIt is.
\nIn addition, many hormones are proteins.
\nAs will be described later, in Buddha’s adult Buddha method, there is a technique that brings out a special hormone to exert its power.
\nuse. When entering this training, the required amount of protein is reduced from 15 percent to 20 percent.
\nMust be increased.<\/p>\n
Join them together to synthesize their own tapacities. So just because you ate the tiger meat
\nYou can’t have strong muscles and mind like a tiger, and you can eat a cobra or hub
\nProtein and amino acid<\/p>\n
By the way, the word \u201cappropriate amount of protein every day\u201d came out.
\n. How much is the \u201cappropriate amount\u201d?
\n\u00a1Before we can talk about it, we have to talk a little more about the nature of proteins
\nThis is because the content is the first problem before giving out the quantity.
\nSome readers probably don’t understand the relationship between proteins and amino acids.
\nThere may be some people. Protein is protein and amino acid is amino acid.
\nI \u2019m not sure if you \u2019d like me, why I \u2019m so confused.
\nSome people may be angry. If you do n\u2019t understand this point clearly,
\nNo matter what you talk about, you get wasted.
\nTapac is made up of molecules, but what are typical protein molecules?
\nWhat shape is it in?
\nFirst of all, there are 20 kinds of bead balls with different shapes, and they are 500 pieces in a certain order.
\nIn this time, it forms a spiral, and it turns further into a sphere or egg shape, and at this time, each bead ball is an amino acid, and the bead ball is connected and tight
\nThose that have a complicated spherical or egg-shaped structure are called natural protein molecules.
\nThat is, an aggregate of amino acids is called a protein. So proteins are different
\nThere are countless things with various structures.
\nThere are about 500 beads (amino acids), and the simplest protein
\nCattle insulin (usually used to treat diabetes) uses 19 kinds of bead balls
\nI only have it. Some proteins are made of approximately 300,000 beads.
\nAnd there are 20,000 items. In general, proteins are made up of relatively large molecules.
\nBut it’s still not visible.
\nThere are a tremendous variety of protein types that change the number and type of beads.
\nIt is because it can be.
\n\u00a1Produce protein so that the whole is always 28 using beads of Kou type
\nThe number of permutations is one hundred thirty thousand, that is, different numbers
\nThis is a calculation that can produce high quality. This tremendous number is more than the total number of atoms on the earth.<\/p>\n","protected":false},"excerpt":{"rendered":"
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