{"id":1608,"date":"2022-09-19T16:06:29","date_gmt":"2022-09-19T07:06:29","guid":{"rendered":"http:\/\/cyber-price.com\/opmus\/?p=1608"},"modified":"2022-09-19T16:06:34","modified_gmt":"2022-09-19T07:06:34","slug":"%e5%81%a5%e5%ba%b7-%e3%82%b3%e3%83%ac%e3%82%b9%e3%83%86%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%a7%e3%81%99%e3%81%8c%e3%80%81%e5%ae%9f%e3%81%af%e4%ba%ba%e9%96%93%e3%81%ae%e5%81%a5%e5%ba%b7%e3%81%ab%e4%b8%8d","status":"publish","type":"post","link":"http:\/\/cyber-price.com\/opmus\/2022\/09\/19\/%e5%81%a5%e5%ba%b7-%e3%82%b3%e3%83%ac%e3%82%b9%e3%83%86%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%a7%e3%81%99%e3%81%8c%e3%80%81%e5%ae%9f%e3%81%af%e4%ba%ba%e9%96%93%e3%81%ae%e5%81%a5%e5%ba%b7%e3%81%ab%e4%b8%8d\/","title":{"rendered":"\u5065\u5eb7  \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3067\u3059\u304c\u3001\u5b9f\u306f\u4eba\u9593\u306e\u5065\u5eb7\u306b\u4e0d\u53ef\u6b20\u306a\u3082\u306e\u3067\u3059\u3002"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"img-responsive article-image\" src=\"https:\/\/s3.images-iherb.com\/blog\/uploads\/cholesterol-large.jpg\" alt=\"\" width=\"156\" height=\"91\" \/><\/p>\n<div class=\"article-body\">\n<p>\u60aa\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u5148\u884c\u3057\u304c\u3061\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3067\u3059\u304c\u3001\u5b9f\u306f\u4eba\u9593\u306e\u5065\u5eb7\u306b\u4e0d\u53ef\u6b20\u306a\u3082\u306e\u3067\u3059\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u8840\u6db2\u4e2d\u306b\u5b58\u5728\u3059\u308b\u874b\u72b6\u306e\u7269\u8cea\u3067\u3001\u4f53\u5185\u3067\u591a\u304f\u306e\u91cd\u8981\u306a\u50cd\u304d\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u306f\u3044\u307e\u305b\u3093\u304c\u3001\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3055\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u5168\u4f53\u306e20\uff05\u306b\u904e\u304e\u305a\u3001\u6b8b\u308a\u306e80\uff05\u306f\u809d\u81d3\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7279\u5b9a\u306e\u7a2e\u985e\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3059\u304e\u308b\u3068\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u304c\u751f\u3058\u3084\u3059\u3044\u3053\u3068\u3092\u8e0f\u307e\u3048\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b\u306b\u5f79\u7acb\u3064\u81ea\u7136\u306a\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3054\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2><strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u7a2e\u985e<\/strong><\/h2>\n<p>\u4f53\u5185\u306b\u5b58\u5728\u3059\u308b\u4ee5\u4e0b3\u7a2e\u985e\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5408\u8a08\u3057\u305f\u3082\u306e\u304c\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>LDL\uff08\u4f4e\u5bc6\u5ea6\u307e\u305f\u306f\u4f4e\u6bd4\u91cd\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/li>\n<li>HDL\uff08\u9ad8\u5bc6\u5ea6\u307e\u305f\u306f\u9ad8\u6bd4\u91cd\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/li>\n<li>VLDL\uff08\u4e2d\u6027\u8102\u80aa\u3059\u306a\u308f\u3061\u30c8\u30ea\u30b0\u30ea\u30bb\u30ea\u30c9\/5\u3068\u3057\u3066\u8a08\u7b97\u3055\u308c\u308b\u8d85\u4f4e\u5bc6\u5ea6\u307e\u305f\u306f\u8d85\u4f4e\u6bd4\u91cd\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3002<\/li>\n<\/ul>\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4e0a\u304c\u308b\u3068\u3001\u305d\u308c\u3060\u3051\u3067\u3082\u72ec\u7acb\u3057\u305f\u5fc3\u81d3\u767a\u4f5c\u3084\u8133\u5352\u4e2d\u306e\u5371\u967a\u56e0\u5b50\u3068\u306a\u308b\u305f\u3081\u3001\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u306b\u304a\u3044\u3066\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306f200mg\/dL\uff085.18mmol\/L\uff09\u672a\u6e80\u3067\u3042\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u5e74\u9f62\u3068\u3068\u3082\u306b\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u7279\u306b\u5358\u7d14\u70ad\u6c34\u5316\u7269\uff08\u5358\u7d14\u7cd6\u8cea\uff1a\u52a0\u5de5\u98df\u54c1\u3001\u30d1\u30f3\u3001\u30d1\u30b9\u30bf\u306a\u3069\uff09\u306a\u3069\u3001\u98fd\u548c\u8102\u80aa\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u98df\u4e8b\u306f\u8840\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0a\u6607\u3055\u305b\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u3002\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u542b\u3080\u98df\u54c1\uff08\u30de\u30fc\u30ac\u30ea\u30f3\u306a\u3069\u306e\u52a0\u5de5\u6cb9\u8102\u3084\u3001\u305d\u308c\u3092\u4f7f\u7528\u3057\u305f\u30d1\u30f3\u3001\u30b1\u30fc\u30ad\u3001\u30c9\u30fc\u30ca\u30c4\u4ed6\u3001\u63da\u3052\u7269\u306a\u3069\uff09\u306f\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0a\u3052\u3001\u4f53\u306b\u826f\u3044HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u3066\u5065\u5eb7\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u306a\u308b\u3079\u304f\u907f\u3051\u305f\u65b9\u304c\u7121\u96e3\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<h2><strong>\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/strong><\/h2>\n<p>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u4e00\u822c\u306b\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u3066\u304a\u308a\u3001\u3053\u306e2\u3064\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9055\u3044\u3092\u60a3\u8005\u306b\u899a\u3048\u3066\u3082\u3089\u304a\u3046\u3068\u3001\u79c1\u306f\u300c\u60aa\u8cea\u306a\uff08Lousy) LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\uff08Lower)\u3088\u3046\u306b 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href=\"https:\/\/www.iherb.com\/c\/vitamin-d\">\u30d3\u30bf\u30df\u30f3D<\/a><\/li>\n<li>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb<\/li>\n<li>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/li>\n<li>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/li>\n<li>\u795e\u7d4c\u306e\u4fdd\u8b77\u819c\uff08\u9ac4\u9798\u3010\u305a\u3044\u3057\u3087\u3046\u3011\u3001\u5225\u540d 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href=\"https:\/\/www.iherb.com\/c\/fiber\">\u98df\u7269\u7e4a\u7dad<\/a>\u30921\u65e540g\uff08\u5e73\u5747\u6442\u53d6\u91cf\u306e2\u500d\uff09\u6442\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30bf\u30a4\u30d7\u306e\u98df\u7269\u7e4a\u7dad\u306f\u3001\u6700\u9069\u306a\u8178\u306e\u5065\u5eb7\u3068\u30de\u30a4\u30af\u30ed\u30d0\u30a4\u30aa\u30fc\u30e0\uff08\u5fae\u751f\u7269\u53e2\u3002\u3073\u305b\u3044\u3076\u3064\u305d\u3046\uff09\u306e\u591a\u69d8\u6027\u3092\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3064\u3060\u3051\u3067\u306a\u304f\u3001\u8178\u5185\u3067\u306e\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5438\u53ce\u3092\u6291\u3048\u308b\u306e\u306b\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7cbe\u767d\u5c0f\u9ea6\u7c89\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\u305d\u308c\u307b\u3069\u591a\u304f\u306a\u3044\u305f\u3081\u3001\u6442\u53d6\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u307e\u3057\u3087\u3046\u3002\u305d\u308c\u304c\u96e3\u3057\u3044\u65b9\u306f\u3001<a href=\"https:\/\/www.iherb.com\/c\/psyllium-husk\">\u30aa\u30aa\u30d0\u30b3\u7a2e\u76ae\uff08\u30b5\u30a4\u30ea\u30a6\u30e0\u30cf\u30b9\u30af\uff09<\/a>\uff085g\u30921\u65e52\u301c3\u56de\uff09\u3084\u679c\u7269\u306b\u542b\u307e\u308c\u308b<a href=\"https:\/\/www.iherb.com\/c\/pectin\">\u30da\u30af\u30c1\u30f3<\/a>\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u306e\u98df\u7269\u7e4a\u7dad\u3092\u98df\u4e8b\u306b\u52a0\u3048\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3053\u306e\u4ed6\u306b\u3082\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u98df\u54c1\u306b\u306f\u3001\u30cb\u30f3\u30cb\u30af\u3001\u30aa\u30fc\u30c8\u30d6\u30e9\u30f3\uff08\u30aa\u30fc\u30c4\u9ea6\u306e\u3075\u3059\u307e\uff09\u3001\u30b7\u30a4\u30bf\u30b1\u3001\u5510\u8f9b\u5b50\u3001<a href=\"https:\/\/www.iherb.com\/c\/green-tea\">\u7dd1\u8336<\/a>\u3001\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3069\u304c\u3042\u308a\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30af\u30eb\u30df\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u3001\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u3001\u30de\u30ab\u30c0\u30df\u30a2\u30ca\u30c3\u30c4\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u3082LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u690d\u7269\u6027\u98df\u54c1\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u3001<a href=\"https:\/\/www.iherb.com\/c\/beans\">\u8c46\u985e<\/a>\u3084\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u3092\u98df\u3079\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3082\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b\u304c\u56f3\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>2013\u5e74\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001<a href=\"https:\/\/www.iherb.com\/c\/olive-oil\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/a>\u3068<a href=\"https:\/\/www.iherb.com\/c\/sesame-seed\">\u30b4\u30de<\/a>\u3092\u65e5\u5e38\u7684\u306b\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4e0b\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u4f53\u306b\u826f\u3044HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5897\u3084\u3059\u306e\u306b\u6709\u52b9\u3067\u3059\u3002\u307e\u305f\u3001\u8102\u80aa\u306e\u591a\u3044\u9b5a\u306e\u6442\u53d6\u91cf\u3092\u5897\u3084\u3059\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><strong>\u751f\u6d3b\u7fd2\u6163\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u5f71\u97ff\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/h2>\n<p>\u5065\u5eb7\u306a\u4ee3\u8b1d\u306b\u306f\u3001\u6bce\u65e5\u306e\u904b\u52d5\u306a\u3069\u6d3b\u52d5\u7684\u306a\u751f\u6d3b\u304c\u91cd\u8981\u306a\u9375\u3068\u306a\u308a\u307e\u3059\u3002\u4f53\u529b\u306e\u3042\u308b\u65b9\u306f\u30011\u65e51\u4e07\u6b69\u4ee5\u4e0a\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30cf\u30a4\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u306a\u3069\u3092\u884c\u3046\u3053\u3068\u3067\u9054\u6210\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30a6\u30a8\u30a4\u30c8\u3092\u4f7f\u3063\u305f\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\u306e\u3088\u3046\u306b\u7b4b\u8089\u306b\u62b5\u6297\u8ca0\u8377\u3092\u304b\u3051\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09\u306f\u3001\u7b4b\u529b\u306e\u7dad\u6301\u3060\u3051\u3067\u306a\u304f\u3001\u59ff\u52e2\u306e\u5b89\u5b9a\u3084\u9aa8\u306e\u5065\u5eb7\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h2><strong>\u6b63\u5e38\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u6700\u9069\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/h2>\n<p>\u5fc3\u75be\u60a3\u3068\u8a3a\u65ad\u3055\u308c\u305f\u65b9\u3092\u306f\u3058\u3081\u3001\u5fc3\u81d3\u767a\u4f5c\u3084\u8133\u5352\u4e2d\u306e\u65e2\u5f80\u6b74\u304c\u3042\u308b\u65b9\u306b\u6700\u3082\u6709\u52b9\u306a\u306e\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264\u3067\u3042\u308a\u3001\u8a72\u5f53\u3059\u308b\u60a3\u8005\u306f\u3001\u533b\u5e2b\u304b\u3089\u5225\u306e\u6307\u793a\u304c\u306a\u3044\u9650\u308a\u3053\u308c\u3089\u306e\u51e6\u65b9\u85ac\u3092\u670d\u7528\u3059\u308b\u3053\u3068\u304c\u809d\u5fc3\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\uff08\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306a\u3069\u306e\u5fc3\u8840\u7ba1\u7cfb\u75be\u60a3\uff09\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u7cd6\u5c3f\u75c5\u60a3\u8005\u306b\u3082\u3001\u901a\u5e38\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u85ac\u304c\u51e6\u65b9\u3055\u308c\u307e\u3059\u3002\u3044\u305a\u308c\u306b\u305b\u3088\u3001\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u306a\u304f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u85ac\u306e\u670d\u7528\u3092\u4e2d\u6b62\u3059\u308b\u3053\u3068\u306f\u304a\u52e7\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3081\u3067\u3042\u3063\u3066\u3082\u5065\u5eb7\u72b6\u614b\u304c\u826f\u597d\u306a\u65b9\u306f\u3001\u4ee5\u4e0b\u3054\u7d39\u4ecb\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u670d\u85ac\u3092\u56de\u907f\u3067\u304d\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u5c11\u3057\u3067\u3082\u4e0d\u660e\u306a\u70b9\u3084\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3>1. \u30d9\u30eb\u30d9\u30ea\u30f3<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/berberine-barberry\">\u30d9\u30eb\u30d9\u30ea\u30f3<\/a>\u306f\u3001\u5e38\u7dd1\u690d\u7269\u30fb\u843d\u8449\u690d\u7269\u3044\u305a\u308c\u3082\u542b\u3080\u30d0\u30fc\u30d9\u30ea\u30fc\uff08\u5b66\u540d berberis vulgaris\u3001\u548c\u540d\u30bb\u30a4\u30e8\u30a6\u30e1\u30ae\uff09\u306e\u4f4e\u6728\u304b\u3089\u62bd\u51fa\u3055\u308c\u307e\u3059\u3002\u30e8\u30fc\u30ed\u30c3\u30d1\u3001\u5317\u7c73\u3001\u4e2d\u6771\u3001\u30a2\u30b8\u30a2\u306a\u3069\u306b\u5206\u5e03\u3059\u308b\u30d0\u30fc\u30d9\u30ea\u30fc\u306e\u5b9f\u306b\u306f<a href=\"https:\/\/www.iherb.com\/c\/vitamin-c\">\u30d3\u30bf\u30df\u30f3C<\/a>\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u690d\u7269\u306e\u6709\u52b9\u6210\u5206\u3067\u3042\u308b\u30d9\u30eb\u30d9\u30ea\u30f3\u306f\u3001\u30cf\u30fc\u30d6\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u6442\u53d6\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3082\u3068\u3082\u3068\u4e2d\u56fd\u4f1d\u7d71\u533b\u5b66\u3084\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u533b\u5b66\u3067\u5e83\u304f\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>2004\u5e74\u306b\u884c\u308f\u308c\u305f\u7814\u7a76\u3067\u306f\u3001\u30d9\u30eb\u30d9\u30ea\u30f3\u304c\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264\u3068\u306f\u5225\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002Journal of Ethnopharmacology\u8a8c\u306b\u63b2\u8f09\u3055\u308c\u305f2015\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30d9\u30eb\u30d9\u30ea\u30f3\u304c\u8840\u7cd6\u5024\u3068\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u306e\u306b\u5f79\u7acb\u3064\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5831\u544a\u3055\u308c\u305f\u4ed6\u3001HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4e0a\u6607\u3082\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u306a\u304a\u3001\u6442\u53d6\u91cf\u306f500mg\u30921\u65e51\uff5e2\u56de\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<h3>2. \u30b7\u30ca\u30e2\u30f3<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/cinnamon-spices\">\u30b7\u30ca\u30e2\u30f3<\/a>\u306f\u4e16\u754c\u4e2d\u3067\u4f7f\u7528\u3055\u308c\u3001\u6700\u3082\u5e83\u304f\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u6599\u7406\u7528\u30b9\u30d1\u30a4\u30b9\u306e\u4e00\u3064\u3067\u3059\u304c\u3001\u3053\u305310\u5e74\u307b\u3069\u3067\u8840\u7cd6\u5024\u306e\u8abf\u7bc0\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u3001\u65b0\u305f\u306a\u6ce8\u76ee\u3092\u6d74\u3073\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2013\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u300c\u7d71\u8a08\u7684\u306b\u306f\u30b7\u30ca\u30e2\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001LDL\uff08\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u3001\u4e2d\u6027\u8102\u80aa\u5024\u306e\u6709\u610f\u306a\u4f4e\u4e0b\u304a\u3088\u3073HDL\uff08\u5584\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u5024\u306e\u4e0a\u6607\u306b\u3064\u306a\u304c\u308b\u304c\u3001\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3A1c\u306b\u76ee\u7acb\u3063\u305f\u5f71\u97ff\u306f\u8a8d\u3081\u3089\u308c\u305a\u2026\uff08\u5f8c\u7565\uff09\u300d\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u30012\u578b\u7cd6\u5c3f\u75c5\u60a3\u8005\u3092\u5bfe\u8c61\u3068\u3057\u305f2019\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30b7\u30ca\u30e2\u30f3\u3092\uff083\u30f6\u6708\u306b\u308f\u305f\u3063\u3066\u3001500mg\u30921\u65e52\u56de\uff09\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u5927\u5e45\u306b\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b7\u30ca\u30e2\u30f3\u3092\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u52a0\u3048\u305f\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306f\u3001\u4ee3\u8b1d\u3092\u6539\u5584\u3057\u305f\u3044\u4eba\u306e\u9593\u3067\u4e00\u822c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u6a19\u6e96\u6442\u53d6\u91cf\u306f1\u65e5500\uff5e1000mg\u3067\u3059\u3002<\/p>\n<h3>3. \u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/ubiquinol-coq10\">\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\uff08CoQ10\uff09<\/a>\u306f\u3001\u7d30\u80de\u306e\u767a\u96fb\u6240\u3068\u547c\u3070\u308c\u308b\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306e\u5065\u5eb7\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u5fc3\u81d3\u306f\u6700\u3082\u6d3b\u52d5\u7684\u306a\u5668\u5b98\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u305d\u306e\u4ee3\u8b1d\u8981\u6c42\u3092\u6e80\u305f\u3059\u305f\u3081\u306b\u6700\u3082\u591a\u304f\u306e\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u3092\u5fc5\u8981\u3068\u3057\u3001\u304b\u3064\u751f\u6210\u3057\u307e\u3059\u304c\u3001\u5fc3\u75be\u60a3\u60a3\u8005\u306b\u306f\u3055\u3089\u306b\u9ad8\u6fc3\u5ea6\u306e\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>2018\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001CoQ10\u6442\u53d6\u7fa4\u306e267\u4eba\u3068\u30d7\u30e9\u30bb\u30dc\u6442\u53d6\u7fa4\u306e259\u4eba\u304b\u3089\u306a\u308b8\u4ef6\u306e\u81e8\u5e8a\u8a66\u9a13\u304c\u30ec\u30d3\u30e5\u30fc\u3055\u308c\u307e\u3057\u305f\u3002\u3061\u306a\u307f\u306b\u3001\u53c2\u52a0\u8005\u5168\u54e1\u306b\u51a0\u52d5\u8108\u75be\u60a3\u306e\u5146\u5019\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u7d50\u679c\u3068\u3057\u3066\u3001CoQ10\u6442\u53d6\u7fa4\u306e\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4f4e\u4e0b\u3057\u3001HDL\uff08\u5584\u7389\uff09\u304c\u4e0a\u6607\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u540c\u3058\u304f2018\u5e74\u306b\u884c\u308f\u308c\u305f\u5225\u306e\u7814\u7a76\u3067\u306f\u3001\u751f\u307e\u308c\u3064\u304d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u7570\u5e38\u306b\u9ad8\u304f\u306a\u308b\u5bb6\u65cf\u6027\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u306e\u60a3\u8005\u304c\u3001\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u306e\u88dc\u7d66\u306b\u3088\u308a\u6539\u5584\u304c\u898b\u8fbc\u3081\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>CoQ10\u306e\u6442\u53d6\u91cf\u306f1\u65e550\uff5e200mg\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<h3>4. \u30a8\u30eb\u30c0\u30fc\u30d9\u30ea\u30fc<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/elderberry-sambucus\">\u30a8\u30eb\u30c0\u30fc\u30d9\u30ea\u30fc<\/a>\uff08\u30cb\u30ef\u30c8\u30b3\u7a2e\uff09\u306f\u3001\u53e4\u304f\u304b\u3089\u4e16\u754c\u4e2d\u306e\u5148\u4f4f\u6c11\u304c\u85ac\u7528\u3068\u3057\u3066\u4f7f\u7528\u3057\u3066\u304d\u305f\u9855\u82b1\u690d\u7269\u3067\u3059\u3002<\/p>\n<p>\u30de\u30a6\u30b9\u3092\u7528\u3044\u305f2015\u5e74\u306eFood &amp; Function\u8a8c\u306e\u7814\u7a76\u3067\u306f\u3001\u30a8\u30eb\u30c0\u30fc\u30d9\u30ea\u30fc\u3092\u6295\u4e0e\u3055\u308c\u305f\u500b\u4f53\u306f\u3001\u30d7\u30e9\u30bb\u30dc\u6295\u4e0e\u7fa4\u3068\u6bd4\u8f03\u3057\u3066\u3001HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u6539\u5584\u3057\u3001\u5927\u52d5\u8108\u306e\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u4f4e\u4e0b\u3092\u4fc3\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>2014\u5e74\u306bInternational Journal of Food Sciences and Nutrition\u8a8c\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u3067\u3082\u540c\u69d8\u306e\u7d50\u679c\u304c\u5f97\u3089\u308c\u307e\u3057\u305f\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c15\uff05\u3001\u4e2d\u6027\u8102\u80aa\u304c15\uff05\u3001LDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c25\uff05\u6e1b\u5c11\u3057\u305f\u3053\u3068\u304c\u5b9f\u8a3c\u3055\u308c\u3001\u8840\u4e2d\u6297\u9178\u5316\u7269\u8cea\u6fc3\u5ea6\u306b\u3082\u6539\u5584\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002\u4ee3\u8b1d\u5168\u822c\u306e\u6539\u5584\u3092\u4fc3\u9032\u3059\u308b\u98df\u54c1\u307e\u305f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u591a\u304f\u306e\u4eba\u304c\u30a8\u30eb\u30c0\u30fc\u30d9\u30ea\u30fc\u3092\u6442\u53d6\u3059\u308b\u80cc\u666f\u306b\u306f\u3053\u3046\u3057\u305f\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30eb\u30c0\u30fc\u30d9\u30ea\u30fc\u306f\u3001\u30b7\u30ed\u30c3\u30d7\u3001\u30ab\u30d7\u30bb\u30eb\u3001\u30b0\u30df\u3001\u30c8\u30ed\u30fc\u30c1\u306a\u3069\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>5. \u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\uff08\u4e9c\u9ebb\u4ec1\u7a2e\u5b50\uff09<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/flax-seed-products\">\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9<\/a>\u306f\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u305f\u3081\u30012016\u5e74\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4f4e\u304f\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u307e\u305f\u30012018\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u4f5c\u7528\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u8a55\u4fa1\u3055\u308c\u307e\u3057\u305f\u3002\u306a\u304a\u3001\u30d5\u30e9\u30c3\u30af\u30b9\u30b7\u30fc\u30c9\u306e\u4e00\u822c\u7684\u306a\u6442\u53d6\u91cf\u306f1\u65e5\u5927\u3055\u30582\uff5e3\u3067\u3059\u304c\u3001\u5438\u53ce\u3068\u5065\u5eb7\u3078\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u3001\u7d30\u304b\u304f\u3059\u308a\u3064\u3076\u3057\u3066\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>5. \u30cb\u30f3\u30cb\u30af<\/h3>\n<p>\u30a2\u30b8\u30a2\u4e00\u5e2f\uff08\u6771\u30a2\u30b8\u30a2\u304b\u3089\u30a4\u30e9\u30f3\u5317\u6771\u90e8\u306a\u3069\u4e2d\u592e\u30a2\u30b8\u30a2\u306b\u304b\u3051\u3066\uff09\u3092\u539f\u7523\u3068\u3059\u308b<a href=\"https:\/\/www.iherb.com\/c\/garlic\">\u30cb\u30f3\u30cb\u30af<\/a>\u306f\u3001\u6570\u591a\u304f\u306e\u52b9\u80fd\u3067\u77e5\u3089\u308c\u3001\u4e16\u754c\u3067\u6700\u3082\u6d88\u8cbb\u3055\u308c\u3066\u3044\u308b\u30cf\u30fc\u30d6\u306e\u4e00\u3064\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u8840\u5727\u964d\u4e0b\u4f5c\u7528\u306e\u3042\u308b\u30cb\u30f3\u30cb\u30af\u306f\u5929\u7136\u306e\u6297\u751f\u7269\u8cea\u3067\u3042\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u3084\u3059\u304f\u3059\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30cb\u30f3\u30cb\u30af\u306f\u98df\u4e8b\u306b\u6dfb\u3048\u3066\u9999\u5473\u91ce\u83dc\u3068\u3057\u3066\u98df\u3079\u308b\u4ed6\u306b\u3082\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u6442\u53d6\u3067\u304d\u307e\u3059\u30022016\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30cb\u30f3\u30cb\u30af\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u88ab\u9a13\u8005\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u306b\u5f79\u7acb\u3064\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u30012018\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30cb\u30f3\u30cb\u30af\u306fHDL\u3068\u4e2d\u6027\u8102\u80aa\u306e\u6fc3\u5ea6\u306b\u306f\u5f71\u97ff\u3092\u4e0e\u3048\u306a\u304b\u3063\u305f\u3082\u306e\u306e\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0b\u3052\u308b\u3053\u3068\u306f\u3067\u304d\u308b\u3068\u3044\u3046\u7d50\u8ad6\u306b\u81f3\u308a\u307e\u3057\u305f\u3002\u3053\u306e\u3053\u3068\u304b\u3089\u3082\u3001\u3053\u306e\u30cf\u30fc\u30d6\u3092\u98df\u4e8b\u306b\u52a0\u3048\u305f\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6bce\u65e5\u306e\u5065\u5eb7\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>7. \u7dd1\u8336<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/green-tea\">\u7dd1\u8336<\/a>\u306f\u3001\u6c34\u3068\u30b3\u30fc\u30d2\u30fc\u306b\u6b21\u3044\u3067\u4e16\u754c\u3067\u6700\u3082\u5e83\u304f\u6d88\u8cbb\u3055\u308c\u3066\u3044\u308b\u98f2\u307f\u7269\u306e\u4e00\u3064\u3067\u3059\u3002\u6297\u80a5\u6e80\u4f5c\u7528\u3084\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308b\u3068\u3055\u308c\u308b\u7dd1\u8336\u306b\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7dd1\u8336\u306e\u4e3b\u306a\u751f\u7406\u6d3b\u6027\u6210\u5206\u306f\u3001<a href=\"https:\/\/www.iherb.com\/c\/egcg\">\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3-3-\u30ac\u30ec\u30fc\u30c8\uff08EGCG\u3001\u5225\u540d\uff1a\u6ca1\u98df\u5b50\u9178\u3010\u3082\u3063\u3057\u3087\u304f\u3057\u3055\u3093\u3011\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\uff09<\/a>\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30ab\u30c6\u30ad\u30f3\u3067\u3059\u3002<\/p>\n<p>2016\u5e74\u306b\u884c\u308f\u308c\u305f\u7814\u7a76\u3067\u306f\u3001\u7dd1\u8336\u30a8\u30ad\u30b9\u3092\u30d7\u30e9\u30bb\u30dc\u3068\u6bd4\u8f03\u3057\u305f\u3068\u3053\u308d\u300112\u9031\u9593\u306b\u308f\u305f\u3063\u3066\u7dd1\u8336\u30a8\u30ad\u30b9\u3092\u6442\u53d6\u3057\u305f\u4eba\u306e\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3068LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u540c\u69d8\u306b\u30012018\u5e74\u306e\u4e8c\u91cd\u76f2\u691c\u30d7\u30e9\u30bb\u30dc\u5bfe\u7167\u8a66\u9a13\u3067\u306f\u3001\u904e\u4f53\u91cd\uff08BMI\uff1d\u4f53\u683c\u6307\u657025\u4ee5\u4e0a\uff09\u304a\u3088\u3073\u80a5\u6e80\uff08BMI 30\u4ee5\u4e0a\uff09\u306e\u5973\u6027\u3092\u5bfe\u8c61\u306b\u7dd1\u8336\u30a8\u30ad\u30b9\u306e\u52b9\u679c\u304c\u8a55\u4fa1\u3055\u308c\u3001\u7dd1\u8336\u304c\u88ab\u9a13\u8005\u306eLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u7d045\uff05\u6e1b\u5c11\u3055\u305b\u305f\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u7dd1\u8336\u306f\u3001\u304a\u8336\u3068\u3057\u3066\u306f\u3082\u3061\u308d\u3093\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>8. \u30af\u30ea\u30eb\u30aa\u30a4\u30eb<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/krill-oil\">\u30af\u30ea\u30eb\u30aa\u30a4\u30eb\u306f<\/a>\u3001\u5927\u897f\u6d0b\u306b\u751f\u606f\u3059\u308b\u8d64\u3044\u5c0f\u578b\u306e\u30a8\u30d3\u306e\u3088\u3046\u306a\u7532\u6bbb\u985e\u3067\u3042\u308b\u30aa\u30ad\u30a2\u30df\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u5fc5\u9808\u8102\u80aa\u9178\u3067\u3059\u3002\u30aa\u30ad\u30a2\u30df\u306b\u306f\u3001\u30d5\u30a3\u30c3\u30b7\u30e5\u30aa\u30a4\u30eb\u3068\u540c\u3058\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3067\u3042\u308b\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff08DHA\uff09\u3068\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff08EPA\uff09\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4ee3\u66ff\u54c1\u3068\u3057\u3066\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>Alternative Medicine Review\u8a8c\u306b\u767a\u8868\u3055\u308c\u305f2004\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u30af\u30ea\u30eb\u30aa\u30a4\u30eb\u3092\u6442\u53d6\u3059\u308b\u3068\u8840\u4e2d\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u3001\u52d5\u7269\u30e2\u30c7\u30eb\u3092\u7528\u3044\u305f2013\u5e74\u306e\u7814\u7a76\u3067\u3082\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u4f4e\u4e0b\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002\u610f\u5916\u306a\u3053\u3068\u306b\u3001\u30d5\u30a3\u30c3\u30b7\u30e5\u30aa\u30a4\u30eb\u3067\u306f\u540c\u69d8\u306e\u7d50\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<h3>9. \u30ca\u30a4\u30a2\u30b7\u30f3\uff08\u30d3\u30bf\u30df\u30f3B3\uff09<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/b3-niacin\">\u30ca\u30a4\u30a2\u30b7\u30f3<\/a>\u306f\u30d3\u30bf\u30df\u30f3B3\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3001\u4f53\u5185\u3067400\u7a2e\u985e\u4ee5\u4e0a\u306e\u751f\u5316\u5b66\u53cd\u5fdc\u306b\u88dc\u9175\u7d20\u3068\u3057\u3066\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30d3\u30bf\u30df\u30f3B\u306f\u4e3b\u306b\u98df\u7269\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u3053\u3068\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u3001\u5404\u751f\u7269\u306b\u56fa\u6709\u306e\u907a\u4f1d\u60c5\u5831\u3092\u62c5\u3046\u5206\u5b50\u3067\u3042\u308bDNA\u3092\u4fee\u5fa9\u3057\u307e\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u3067\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u5341\u5206\u306b\u6442\u308c\u306a\u3051\u308c\u3070\u3001\u70ad\u6c34\u5316\u7269\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3092\u5206\u89e3\u3067\u304d\u306a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u7dcf\u5408\u75c5\u9662\u30e1\u30a4\u30e8\u30fc\u30fb\u30af\u30ea\u30cb\u30c3\u30af\u306f\u3001\u30a2\u30c8\u30eb\u30d0\u30b9\u30bf\u30c1\u30f3\uff08\u5546\u54c1\u540d\u30ea\u30d4\u30c8\u30fc\u30eb\u4ed6\uff09\u3084\u30b7\u30f3\u30d0\u30b9\u30bf\u30c1\u30f3\uff08\u5546\u54c1\u540d\u30b7\u30f3\u30d0\u30b9\u30bf\u30c1\u30f3\uff09\u306a\u3069\u306e\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264\u3092\u670d\u7528\u3067\u304d\u306a\u3044\u60a3\u8005\u306b\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u3001HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0a\u6607\u3055\u305b\u308b\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u5b89\u5168\u306a\u4ee3\u66ff\u7b56\u3068\u306a\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u307e\u305f\u306fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u3092\u793a\u3059\u5341\u5206\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>10\uff0e\u7d05\u9eb9\uff08\u30d9\u30cb\u30b3\u30a6\u30b8\u3001\u30ec\u30c3\u30c9\u30a4\u30fc\u30b9\u30c8\u30e9\u30a4\u30b9\uff09<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/red-yeast-rice\">\u7d05\u9eb9<\/a>\u306f\u304a\u3088\u305d2300\u5e74\u524d\u304b\u3089\u4f7f\u7528\u3055\u308c\u3066\u304d\u305f\u767a\u9175\u98df\u54c1\u3067\u3059\u3002\u4e2d\u56fd\u3092\u8d77\u6e90\u3068\u3057\u3001\u98df\u54c1\u306e\u7740\u8272\u6599\u3084\u85ac\u8349\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3066\u304d\u305f\u7d05\u9eb9\u306f\u3001\u897f\u66a6800\u5e74\u9803\u306e\u4e2d\u56fd\u3067\u3001\u300c\u6d3b\u529b\u3092\u4e0e\u3048\u3001\u6d88\u5316\u3092\u52a9\u3051\u3001\u8840\u6db2\u3092\u6d3b\u6027\u5316\u3059\u308b\u300d\u3068\u3057\u3066\u6442\u53d6\u3055\u308c\u3066\u3044\u305f\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>13\u4ef6\u306e\u65e2\u5b58\u7814\u7a76\u3092\u30ec\u30d3\u30e5\u30fc\u3057\u305f2014\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u5408\u8a08809\u4eba\u306e\u60a3\u8005\u306e\u7d50\u679c\u304b\u3089\u3001\u7d05\u9eb9\u306f\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001LDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001\u4e2d\u6027\u8102\u80aa\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u305f\u3060\u3057\u3001HDL\uff08\u5584\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u4e0a\u6607\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>2015\u5e74\u306e\u7814\u7a76\u3067\u3082\u540c\u69d8\u306e\u7d50\u679c\u304c\u51fa\u3066\u304a\u308a\u3001\u300c&#8230;\u7d05\u9eb9\u306f\u3001\u30b9\u30bf\u30c1\u30f3\u4e0d\u8010\u60a3\u8005\u306e\u8102\u8cea\u7570\u5e38\u75c7\uff08\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u304a\u3088\u3073\u5fc3\u8840\u7ba1\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306b\u5b89\u5168\u304b\u3064\u6709\u52b9\u306a\u6cbb\u7642\u6cd5\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u300d\u3068\u7d50\u8ad6\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u7d05\u9eb9\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264\u306b\u4e0d\u8010\u6027\u306e\u60a3\u8005\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u81d3\u767a\u4f5c\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<h3>11. \u690d\u7269\u30b9\u30c6\u30ed\u30fc\u30eb<\/h3>\n<p>\u690d\u7269\u30b9\u30c6\u30ed\u30fc\u30eb\uff08\u30d5\u30a3\u30c8\u30b9\u30c6\u30ed\u30fc\u30eb\uff09\u306f\u690d\u7269\u304b\u3089\u751f\u307e\u308c\u305f\u5316\u5b66\u7269\u8cea\u3067\u3042\u308a\u3001\u69cb\u9020\u7684\u306b\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u8fd1\u3044\u3082\u306e\u3067\u3059\u3002\u76ae\u8089\u306b\u3082\u3001\u690d\u7269\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u98df\u7269\u7531\u6765\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u8178\u3067\u5438\u53ce\u3055\u308c\u308b\u306e\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u3001\u4eba\u4f53\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4f53\u5185\u3067\u4f5c\u3089\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306f\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>2008\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u690d\u7269\u30b9\u30c6\u30ed\u30fc\u30eb\u304cLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u30925\u301c15\uff05\u4e0b\u3052\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002\u4ed6\u306b\u3082\u540c\u69d8\u306e\u7d50\u679c\u304c\u793a\u3055\u308c\u3066\u304a\u308a\u3001\u4f8b\u3048\u30701999\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c10\uff05\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c13\uff05\u6e1b\u5c11\u3057\u305f\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>12. \u30b9\u30d4\u30eb\u30ea\u30ca<\/h3>\n<p><a href=\"https:\/\/www.iherb.com\/c\/spirulina\">\u30b9\u30d4\u30eb\u30ea\u30ca<\/a>\u3092\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3068\u8003\u3048\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u85cd\u85fb\uff08\u3089\u3093\u305d\u3046\uff09\u985e\u306b\u5c5e\u3059\u308b\u30b9\u30d4\u30eb\u30ea\u30ca\u306f\u3001\u9320\u5264\u3084\u7c89\u672b\u3067\u6442\u53d6\u3067\u304d\u3001\u6d88\u5316\u3057\u3084\u3059\u3044\u6804\u990a\u88dc\u52a9\u98df\u54c1\u3067\u3042\u308a\u3001\u5206\u985e\u5b66\u7684\u306b\u306f\u30b7\u30a2\u30ce\u30d0\u30af\u30c6\u30ea\u30a2\uff08\u85cd\u8272\u7d30\u83cc\uff09\u9580\u3001\u30a2\u30eb\u30b9\u30ed\u30b9\u30d4\u30e9\u5c5e\u3001Arthrospira platensis\uff08\u30a2\u30eb\u30b9\u30ed\u30b9\u30d4\u30e9\u30fb\u30d7\u30e9\u30c6\u30f3\u30b7\u30b9\uff09\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n<p>2014\u5e74\u306e\u7814\u7a76\u3067\u3001\u30b9\u30d4\u30eb\u30ea\u30ca\u30921\u65e51g\u30014\u30f6\u6708\u306b\u308f\u305f\u3063\u3066\u6442\u53d6\u3057\u305f\u3068\u3053\u308d\u3001\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c16\uff05\u4f4e\u4e0b\u3057\u305f\u4ed6\u3001\u4e2d\u6027\u8102\u80aa\u3068LDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3082\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u30012015\u5e74\u306e\u7814\u7a76\u3067\u306f\u30b9\u30d4\u30eb\u30ea\u30ca\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u4f5c\u7528\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u4f4e\u4e0b\u85ac\u3092\u670d\u7528\u4e2d\u306e\u65b9\u304c\u30b9\u30d4\u30eb\u30ea\u30ca\u3092\u6442\u53d6\u3057\u3066\u3082\u554f\u984c\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"title_feature_div\" class=\"a-section a-spacing-mini t-prnt t-full\">\n<h4 class=\"a-size-small a-color-secondary a-text-normal\" data-feature-name=\"title\" data-template-name=\"title\"><a href=\"https:\/\/amzn.to\/3D92IgX\"><span id=\"title\" class=\"a-size-small\">3\u500b\u30bb\u30c3\u30c8 \u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178 100mg 120\u7c92 \uff2e\uff2f\uff37\u03b1\u30ea\u30dd\u9178 [\u6d77\u5916\u76f4\u9001\u54c1] <\/span><\/a><\/h4>\n<\/div>\n<div id=\"acBadge_feature_div\" class=\"t-prnt t-full\"><\/div>\n<div id=\"climatePledgeFriendlyATF_feature_div\" class=\"t-part t-full\"><a href=\"https:\/\/amzn.to\/3D92IgX\">https:\/\/amzn.to\/3D92IgX<\/a><\/div>\n<div id=\"imageBlock_feature_div\" class=\"a-section a-spacing-none celwidget\" data-feature-name=\"imageBlock\" data-template-name=\"imageBlock\" data-ux-touchstart=\"\" data-csa-c-id=\"ggjqg7-ywhfvg-vvfooh-gta0ds\" data-cel-widget=\"imageBlock_feature_div\">\n<div id=\"swf-share-immersive-view\" class=\"a-section a-spacing-none\">\n<div class=\"celwidget\" data-csa-c-type=\"widget\" data-csa-c-slot-id=\"taf-mobileApp-imm-share\" data-csa-c-content-id=\"cm_sw_mv_api_gl_i_0Z8AAZG0QS4SPATNP16R\" data-csa-c-share-type=\"click\" data-csa-c-ingress=\"DetailPage\" data-csa-c-platform=\"MSHOP_IOS\" data-csa-c-uuid=\"0Z8AAZG0QS4SPATNP16R\" data-csa-c-ref-marker=\"cm_sw_mv_api_gl_i_0Z8AAZG0QS4SPATNP16R\" data-csa-c-id=\"98savu-6fu7nl-h1lw0d-knlqwd\" data-cel-widget=\"taf_mi_imm\"><\/div>\n<div class=\"a-section\"><\/div>\n<\/div>\n<div id=\"image-block-row\" class=\"a-row a-spacing-medium\">\n<div class=\"a-column a-span12 a-text-center\">\n<div id=\"image-block\" class=\"a-begin a-carousel-container a-carousel-display-single a-carousel-transition-slide a-carousel-initialized\" data-a-carousel-options=\"{&quot;carouselClass&quot;:&quot;mobile&quot;,&quot;minimum_gutter_width&quot;:0,&quot;show_partial_next&quot;:false,&quot;name&quot;:&quot;image-block-carousel&quot;}\" data-csa-c-content-id=\"image-block-carousel-mobile\" data-csa-c-slot-id=\"image-block-carousel\" data-csa-c-type=\"widget\" data-csa-op-log-render=\"\" data-a-display-strategy=\"single\" data-a-ajax-strategy=\"none\" data-a-class=\"mobile\" data-csa-c-id=\"12l7ow-1xnuwd-tagvtk-gfr73v\">\n<div id=\"anonCarousel1\" class=\"a-carousel-viewport a-gesture a-gesture-horizontal\">\n<ol class=\"a-carousel\" role=\"list\">\n<li class=\"a-carousel-card\" role=\"listitem\" aria-setsize=\"1\" aria-posinset=\"1\" aria-hidden=\"false\">\n<div class=\"carousel-img-relative-parent aok-inline-block aok-relative\">\n<div class=\"a-image-wrapper hide-image\" data-declarativeactionname=\"immersive-view-app\" data-imageblockcounter=\"imageBlockAppShownC\" data-immersiveviewcounter=\"immersiveViewAppOpenedC\" data-fling-container=\"true\">\n<div class=\"image-wrapper \">\n<div id=\"landing-image-wrapper\" class=\"image-size-wrapper fp-image-wrapper image-block-display-flex\" data-image-height=\"269\" data-image-width=\"269\" data-max-height=\"200\" data-min-height=\"0\" data-num-of-images=\"1\" data-animate-image=\"0\" data-main-image-orientation=\"\" data-image-sizes=\"[[500, 500]]\" data-mainimage-large-pid=\"51tP+ChlhoL\" data-mainimage-hires-pid=\"\"><img decoding=\"async\" loading=\"lazy\" id=\"main-image\" class=\"imageLeft0 altImage visibility-hidden\" src=\"https:\/\/m.media-amazon.com\/images\/I\/51tP+ChlhoL._AC_SY780_.jpg\" alt=\"3\u500b\u30bb\u30c3\u30c8 \u30a2\u30eb\u30d5\u30a1\u30ea\u30dd\u9178 100mg 120\u7c92 \uff2e\uff2f\uff37\u03b1\u30ea\u30dd\u9178 [\u6d77\u5916\u76f4\u9001\u54c1]\" width=\"182\" height=\"178\" data-fling-asin=\"B07JFGQ21W\" data-fling-refmarker=\"detail_main_image_block\" data-midres-replacement=\"https:\/\/m.media-amazon.com\/images\/I\/51tP+ChlhoL._AC_SY350_.jpg\" data-zoom-hires=\"https:\/\/m.media-amazon.com\/images\/I\/51tP+ChlhoL._AC_SL1500_.jpg\" data-a-image-name=\"mainImage\" data-a-hires=\"https:\/\/m.media-amazon.com\/images\/I\/51tP+ChlhoL._AC_SY780_.jpg\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"lists-hearts-tooltip-anchor\" class=\"lists-heartsV2-tooltip-anchor\"><\/div>\n<\/div>\n<\/div>\n<div id=\"textLinkIngress_feature_div\" class=\"a-section a-spacing-none celwidget t-prnt t-full\" data-feature-name=\"textLinkIngress\" data-template-name=\"textLinkIngress\" data-csa-c-id=\"cz12ll-pii3kt-tt9oce-ndi4em\" data-cel-widget=\"textLinkIngress_feature_div\">\n<div id=\"ib-text-links-content\" class=\"a-row show-button\"><\/div>\n<\/div>\n<div id=\"smartHomeWidget_feature_div\" class=\"a-section a-spacing-none celwidget t-prnt t-full\" data-feature-name=\"smartHomeWidget\" data-template-name=\"smartHomeWidget\" data-csa-c-id=\"d04uy0-kiair2-yzogyn-jqusd4\" data-cel-widget=\"smartHomeWidget_feature_div\"><\/div>\n<div id=\"fitInformationGroup_feature_div\" class=\"a-section a-spacing-none celwidget\" 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