<\/p>\n
<\/p>\n
\u6469\u8a5e\u6b62\u89b3\u306e\u7791\u60f3\u6cd5<\/span><\/p>\n \u3000<\/span><\/p>\n \u3000\u7b2c\u4e00\u306f\u3001\u901a\u5e38\u306e\u7791\u60f3\u6cd5\u3067\u3001\u7985\u5b97\u3084\u3001\u5bc6\u6559\u7cfb\u4ecf\u6559\u306a\u3069\u3067\u3072\u308d\u304f\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u308b\u7791<\/span>\u00a0\u60f3\u6cd5\u3067\u3042\u308b\u3002<\/span><\/p>\n \u3000\u7b2c\u4e8c\u306f\u3001\u963f\u5408\u4ecf\u6559\u72ec\u7279\u306e\u7279\u6b8a\u306a\u7791\u60f3\u6cd5\u3067\u3042\u308b\u3002<\/span>\u00a0\u3000\u307e\u305a\u7b2c\u4e00\u306e\u7791\u60f3\u6cd5\u304b\u3089\u89e3\u8aac\u3057\u3088\u3046\u3002<\/span>\u5929\u53f0\u7cfb\u306e\u300c\u6469\u8a5e\u6b62\u89b3\u300d\u3067\u3042\u308b\u3002<\/span><\/p>\n \u3000\u3053\u308c\u306f\u3001\u3055\u304d\u306b\u306e\u3079\u305f\u5929\u53f0\u667a\u984e\u306e\u300e\u5929\u53f0\u5c0f\u6b62\u89b3\u300f\u4e00\u5dfb\u3092\u3082\u3068\u306b\u3057\u3066\u3064\u304f\u3089\u308c\u305f\u7791<\/span>\u00a0\u60f3\u6cd5\u3067\u3042\u308b\u3002<\/span><\/p>\n \u3000\u6469\u8a5e\u3068\u3044\u3046\u306e\u306f\u3001\u3002\u5927\u304d\u306a\u201d\u3002\u5049\u5927\u306a\u201d\u3068\u3044\u3046\u610f\u5473\u3002\u6b62\u306f\u3001\u3055\u304d\u306b\u306e\u3079\u305f\u3088\u3046\u306b\u3001<\/span><\/p>\n \u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u8a9e\u306e\uff33\uff41\uff4d\uff41t\uff48\uff41\u306e\u8a33\u3067\u3001\u5fc3\u3092\u5e73\u9759\u306b\u305f\u3082\u3063\u3066\u4e00\u3064\u306e\u5bfe\u8c61\u306b\u96c6\u4e2d\u3059\u308b<\/span><\/p>\n \u3053\u3068\u3002\u89b3\u306f\u3001\uff56\uff49\uff50\uff41\uff14\uff59\uff41\uff4e\uff41\u306e\u8a33\u3067\u3001\u6b62\u306b\u3088\u3063\u3066\u5f97\u305f\u6b63\u3057\u3044\u667a\u6167\u306b\u3088\u308a\u3001\u3082\u306e\u3054\u3068\u3092\u6b63<\/span><\/p>\n \u3057\u304f\u89b3\u5bdf\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3002\u8981\u3059\u308b\u306b\u7791\u60f3\u306e\u6839\u672c\u6280\u6cd5\u3067\u3042\u308b\u3002\u6b62\u3068\u89b3\u3092\u3055\u53cb\u3056\u307e<\/span><\/p>\n \u306b\u99c6\u4f7f\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u795e\u79d8\u7684\u306a\u98db\u8e8d\u30fb\u8ee2\u63db\u306e\u4f53\u9a13\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u3042\u308b\u3002<\/span><\/p>\n \u3000\u4ee5\u4e0b\u3001\u300e\u5929\u53f0\u5c0f\u6b62\u89b3\u300f\u4e00\u5dfb\u306b\u3082\u3068\u3065\u3044\u3066\u3001\u89e3\u8aac\u3057\u3088\u3046\u3002<\/span><\/p>\n \u3000\u3053\u306e\u672c\u306f\u3001\u307e\u3053\u3068\u306b\u7dbf\u5bc6\u306b\u66f8\u304b\u308c\u3066\u3044\u3066\u3001\u305f\u3068\u3048\u3070\u3001\u6b62\u89b3\u3092\u4fee\u3057\u3066\u3044\u308c\u3070\u8eab\u5fc3\u304c<\/span><\/p>\n \u8abf\u548c\u3057\u3066\u5065\u5eb7\u3067\u3042\u308b\u306f\u305a\u3060\u304c\u3001\u3068\u304d\u306b\u3001\u304b\u3048\u3063\u3066\u75c5\u60a3\u3092\u52d5\u304b\u3059\uff08\u6301\u75c5\u306a\u3069\u304c\u8868\u9762\u306b<\/span><\/p>\n \u51fa\u3066\u304f\u308b\u3053\u3068\uff09\u304c\u3042\u308b\u3002\u305d\u306e\u6642\u306b\u306f\u3001\u65e9\u304f\u3053\u308c\u3092\u306a\u304a\u3055\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3068\u3001\u6b62\u89b3<\/span><\/p>\n \u306b\u3088\u308b\u6cbb\u7642\u306e\u6cd5\u307e\u3067\u306e\u3079\u3066\u3044\u308b\u3002<\/span><\/p>\n \u3000\u7791\u60f3\u3092\u7fd2\u3046\u305f\u3081\u306b\u306f\u6700\u3082\u3088\u3044\u6307\u5c0e\u66f8\u3068\u601d\u308f\u308c\u308b\u306e\u3067\u3001\u3053\u308c\u3092\u7d39\u4ecb\u3057\u3088\u3046\u3002\u306a\u304a\u3001<\/span><\/p>\n \u539f\u672c\u306f\u6f22\u6587\u306a\u306e\u3067\u3001\u95a2\u53e3\u771f\u5927\u535a\u58eb\u306e\u53e3\u8a9e\u8a33\u306b\u3088\u3063\u305f\u3053\u3068\u3092\u304a\u3053\u3068\u308f\u308a\u3057\u3066\u304a\u304f\u3002<\/span><\/p>\n \u3000\uff08\u6b62\u89b3\u3092\u4fee\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u304b\u3048\u3063\u3066\u75c5\u60a3\u3092\u52d5\u304b\u3059\u3053\u3068\u304c\u3042\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u3064<\/span><\/p>\n \u3044\u3066\u3001\u3053\u308c\u306f\u975e\u5e38\u306b\u91cd\u5927\u306a\u3053\u3068\u306a\u306e\u3067\u3001\u3042\u3068\u3067\u3055\u3089\u306b\u3075\u308c\u308b\u3053\u3068\u306b\u3059\u308b\uff09<\/span><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n \u7791\u60f3\u306b\u5165\u308b\u524d\u306e\u4e94\u3064\u306e\u8abf\u548c\u6cd5<\/span><\/p>\n \u307e\u305a\u4e94\u6cd5\u3092\u8abf\u3048\u3088\u3068\u3042\u308b\u3002<\/span><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n \u3000\u4e94\u6cd5\u3068\u306f\u3001\u4e00\u306b\u98f2\u98df\u3092\u8abf\u7bc0\u3059\u308b\u3053\u3068\u3002\u4e8c\u306b\u7761\u7720\u3092\u8abf\u7bc0\u3059\u308b\u3053\u3068\u3002\u4e09\u306b\u306f\u8eab\u3092<\/span><\/p>\n \u8abf\u3048\u308b\u3053\u3068\u3002\u56db\u306b\u6c17\u606f\u3092\u8abf\u3048\u308b\u3053\u3068\u3002\u4e94\u306b\u306f\u5fc3\u3092\u8abf\u3048\u308b\u3053\u3068\u3067\u3042\u308b\u3002<\/span><\/p>\n \u3000\u7b2c\u4e00\u306b\u3001\u98df\u3092\u8abf\u3048\u308b\u3068\u3044\u3046\u306e\u306f\u3064\u304e\u306e\u3088\u3046\u306a\u3053\u3068\u3067\u3042\u308b\u3002<\/span><\/p>\n \u3000\u98df\u4e8b\u306f\u307b\u3093\u3089\u3044\u304b\u3089\u3060\u3092\u305f\u3059\u3051\u6b63\u3057\u3044\u9053\u306b\u3059\u3059\u307e\u3057\u3081\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u3042\u308b\u3002<\/span><\/p>\n \u305d\u308c\u306a\u306e\u306b\u3001\u3082\u3057\u98df\u3079\u3059\u304e\u3066\u3044\u308b\u3088\u3046\u306a\u72b6\u614b\u3067\u3044\u308b\u3068\u3001\u6c17\u306f\u3042\u305b\u308a\u3001\u304b\u3089\u3060\u3051<\/span><\/p>\n \u3060\u308b\u304f\u3001\u5fc3\u304c\u3068\u304e\u308c\u304c\u3061\u3067\u3001\u5ea7\u7985\u3092\u3057\u3066\u3082\u5fc3\u306f\u5b89\u3089\u304b\u306b\u306a\u308a\u306b\u304f\u3044\u3002<\/span><\/p>\n \u3000\u3060\u304c\u3001\u3082\u3057\u98df\u3079\u308b\u3053\u3068\u304c\u5c11\u306a\u3059\u304e\u3066\u8db3\u308a\u306a\u3044\u3068\u3001\u304b\u3089\u3060\u3051\u75b2\u308c\u3001\u5fc3\u306f\u5446\u3051\u3001<\/span><\/p>\n \u601d\u3046\u3068\u3053\u308d\u3082\u8003\u3048\u308b\u3053\u3068\u3082\u3057\u3063\u304b\u308a\u3068\u3057\u306a\u3044\u3002\u3053\u306e\u4e8c\u3064\u306f\u3001\u3069\u3061\u3089\u3082\u7985\u5b9a\u3092\u5f97<\/span><\/p>\n \u308b\u9053\u306b\u306f\u306a\u3089\u306a\u3044\u3002<\/span><\/p>\n \u3000\u307e\u305f\u3001\u3082\u3057\u3051\u304c\u308c\u305f\u3082\u306e\u3084\u3088\u3054\u308c\u305f\u3082\u306e\u3092\u98df\u3079\u3066\u3044\u308b\u3068\u3001\u3072\u3068\u306e\u5fc3\u3092\u609f\u304f<\/span><\/p>\n \u3057\u3001\u8ff7\u3044\u3084\u3059\u304f\u3059\u308b\u3002\u3082\u3057\u304b\u3089\u3060\u306b\u3088\u304f\u306a\u3044\u523a\u6fc0\u7269\u3092\u98df\u3079\u3066\u3044\u308b\u3068\u3001\u304b\u306d\u3066\u304b<\/span><\/p>\n \u3089\u306e\u75c5\u304c\u52d5\u3044\u3066\u304f\u308b\u3057\uff08\u6301\u75c5\u304c\u51fa\u308b\u3053\u3068\uff09\u3001\u304b\u3089\u3060\u306e\u8abf\u5b50\u3082\u60aa\u304f\u306a\u308b\u3002\u3060\u304b\u3089<\/span><\/p>\n \u7985\u5b9a\u3092\u4fee\u7fd2\u3057\u3088\u3046\u3068\u3059\u308b\u306a\u3089\u3001\u305d\u306e\u306f\u3058\u3081\u306b\u305c\u3072\u3068\u3082\u6df1\u304f\u3053\u308c\u3089\u3092\u3064\u3064\u3057\u307e\u306a<\/span><\/p>\n \u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/span><\/p>\n \u3000\u7b2c\u4e8c\u306b\u3001\u7761\u7720\u3092\u8abf\u3048\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u7720\u3068\u306f\u3053\u308c\u7121\u660e\u304c\u5fc3\u306b\u8986\u3044\u304b\u3076\u3055\u308b\u306e\u3067<\/span><\/p>\n \u3042\u308b\u304b\u3089\u3001\u3053\u308c\u3092\u307b\u3057\u3044\u307e\u307e\u306b\u3057\u3066\u306f\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3060\u3002<\/span><\/p>\n \u3000\u3082\u3057\u7720\u308b\u3053\u3068\u304c\u5fc5\u8981\u5ea6\u3092\u904e\u304e\u3066\u591a\u3044\u3068\u304d\u306f\u3001\u305d\u308c\u3060\u3051\u4ecf\u6cd5\u3092\u4fee\u7fd2\u3059\u308b\u6642\u9593\u304c<\/span><\/p>\n \u5ec3\u3055\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u52aa\u529b\u306e\u5fc3\u3082\u5931\u308f\u308c\u304c\u3061\u3067\u3001\u3057\u304b\u3082\u5fc3\u3092\u304f\u3089\u304f\u3057\u3001\u5584\u3044\u5fc3<\/span><\/p>\n \u3092\u6c88\u6ca1\u3055\u305b\u308b\u3002\u307e\u3055\u306b\u4eba\u751f\u304c\u7121\u5e38\u3067\u3042\u308b\u3053\u3068\u3092\u3055\u3068\u308a\u3001\u7761\u7720\u3092\u3088\u304f\u8abf\u4f0f\u3057\u3066\u3001<\/span><\/p>\n \u6c17\u5206\u3092\u6e05\u767d\u306b\u3001\u5fc3\u3092\u660e\u308b\u304f\u304d\u3088\u304b\u3089\u3057\u3081\u308b\u304c\u3088\u3044\u3002<\/span><\/p>\n \u3000\u7b2c\u4e09\u306b\u306f\u3001\u8eab\u3092\u8abf\u3048\u3001\u7b2c\u56db\u306b\u306f\u606f\u3092\u8abf\u3048\u3001\u7b2c\u4e94\u306b\u306f\u5fc3\u3092\u8abf\u3048\u308b\u306e\u3067\u3042\u308b\u304c\u3001<\/span><\/p>\n \u3053\u306e\u4e09\u3064\u306e\u6761\u4ef6\u306f\u3001\u307e\u3055\u306b\u5408\u308f\u305b\u3066\u7528\u3046\u3079\u304d\u306a\u306e\u3067\u3001\u3079\u3064\u3079\u3064\u306b\u8aac\u660e\u3059\u308b\u3053\u3068<\/span><\/p>\n \u306f\u3067\u304d\u306a\u3044\u3002\u4ee5\u4e0b\u3053\u308c\u306b\u3064\u3044\u3066\u8ff0\u3079\u3066\u307f\u3088\u3046\u3002<\/span><\/p>\n \u3000\u7b2c\u4e00\u306b\u8eab\u3092\u8abf\u3048\u308b\u3068\u306f\u3001\u308f\u308c\u308f\u308c\u304c\u6b63\u3057\u3044\u7791\u60f3\u3092\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u304b\u3089\u3060\u3092\u6b63<\/span><\/p>\n \u3057\u304f\u8abf\u3048\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3042\u308b\u3002<\/span><\/p>\n <\/p>\n \u304b\u305f\u3082\u3057\u52d5\u4f5c\u304c\u7c97\u96d1\u3067\u3042\u308c\u3070\u3001\u606f\u3065\u304b\u3044\u3082\u305d\u308c\u3060\u3051\u307f\u3060\u308c\u308b\u3002\u606f\u3065\u304b\u3044\u304c\u3042\u3089\u3044<\/span><\/p>\n \u3068\u3001\u5fc3\u3082\u307f\u3060\u308c\u3066\u304a\u3055\u3081\u306b\u304f\u304f\u306a\u308b\u3002\u5ea7\u7985\u3092\u3057\u3066\u307f\u3066\u3082\u3001\u5fc3\u304c\u307f\u3060\u308c\u304c\u3061\u3067\u3001<\/span><\/p>\n \u843d\u3061\u7740\u3044\u305f\u6c17\u5206\u306b\u306f\u306a\u308a\u306b\u304f\u3044\u3002<\/span><\/p>\n \u3000\u3060\u304b\u3089\u5ea7\u7985\u3092\u306f\u3058\u3081\u308b\u524d\u304b\u3089\u3001\u3042\u3089\u304b\u3058\u3081\u6ce8\u610f\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002\u305d<\/span><\/p>\n \u306e\u4e0a\u3046\u306b\u7528\u5fc3\u3057\u3066\u304a\u3044\u3066\u3001\u3044\u3056\u5ea7\u7985\u3092\u3051\u3058\u3081\u3088\u3046\u3068\u3059\u308b\u3068\u304d\u306b\u306f\u3001\u306a\u304a\u3088\u304f\u8eab<\/span><\/p>\n \u3082\u5fc3\u3082\u843d\u3061\u7740\u3051\u308b\u3088\u3046\u306a\u6240\u3092\u3048\u3089\u3076\u3088\u3046\u306b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3002<\/span><\/p>\n \u3000\u306f\u3058\u3081\u3066\u5ea7\u308b\u3079\u304d\u5834\u6240\u306b\u3064\u3044\u305f\u3089\u3001\u305d\u306e\u5834\u6240\u306b\u3057\u3063\u304b\u308a\u3068\u843d\u3061\u7740\u304b\u306a\u3051\u308c\u3070<\/span><\/p>\n \u3044\u3051\u306a\u3044\u3002\u3064\u306d\u306b\u5b89\u7a4f\u306b\u3057\u3066\u3044\u3089\u308c\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u3001\u3044\u3064\u307e\u3067\u3082\u3055\u307e\u305f\u3052\u3089\u308c<\/span><\/p>\n \u308b\u3053\u3068\u306f\u306a\u3044\u3002<\/span><\/p>\n \u3000\u3064\u304e\u306b\u306f\u307e\uff5e\u306b\u811a\u304b\u3089\u59ff\u52e2\u3092\u6b63\u3057\u304f\u3059\u3079\u304d\u3067\u3042\u308b\u3002<\/span><\/p>\n \u3000\u3082\u3057\u534a\u73c8\u9244\u5ea7\u3068\u3044\u308f\u308c\u308b\u5ea7\u308a\u304b\u305f\u306a\u3089\u3070\u3001\u5de6\u306e\u811a\u3092\u53f3\u306e\u811a\u306e\u4e0a\u306b\u304a\u304d\u3001\u305d\u308c<\/span><\/p>\n \u3092\u5f15\u304d\u3064\u3051\u3066\u8eab\u306b\u8fd1\u3065\u3051\u3001\u5de6\u811a\u306e\u6307\u3068\u53f3\u306e\u8131\u3068\u3092\u305d\u308d\u3048\u3001\u53f3\u811a\u306e\u6307\u3068\u5de6\u306e\u811b\u3068<\/span><\/p>\n \u3092\u305d\u308d\u3048\u308b\u3002<\/span><\/p>\n \u3000\u3082\u3057\u7d50\u73c8\u9283\u5ea7\u3068\u3044\u308f\u308c\u308b\u5ea7\u308a\u304b\u305f\u3092\u3057\u3088\u3046\u3068\u3059\u308b\u306a\u3089\u3001\u3055\u3089\u306b\u4e0b\u306b\u3042\u308b\u53f3\u306e<\/span><\/p>\n \u56f31\u534a\u8e2a\u9283\u5ea7<\/span><\/p>\n <\/p>\n <\/p>\n \u811a\u3082\u3082\u3061\u4e0a\u3052\u3001\u305d\u308c\u3092\u5de6\u306e\u811a\u306e\u4e0a\u306b\u7f6e\u304f\u3002<\/span><\/p>\n \u3000\u3064\u304e\u306b\u8863\u5e2f\u3092\u89e3\u304d\u3086\u308b\u3081\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u3057\u304b\u3057\u3001\u3086\u308b\u3081\u3059\u304e\u3066\u3001\u5ea7\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u8131\u3052\u3066\u843d\u3061\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u306a\u3044\u3088<\/span><\/p>\n \u3046\u306b\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u3002\u3064\u304e\u306b\u624b\u3092\u843d\u3061\u7740\u3051\u308b\u3002\u5de6\u624b\u306e\u638c\u3092\u53f3\u624b\u306e\u4e0a\u306b\u7f6e<\/span><\/p>\n \u304d\u3001\u4e21\u624b\u3092\u304b\u3055\u306d\u3001\u3042\u3044\u5bfe\u3057\u3066\u3053\u308c\u3092\u843d\u3061\u7740\u3051\u3001\u3068\u3082\u306b\u5de6\u811a\u306e\u4e0a\u306b\u7f6e\u304d\u3001\u3072\u304d<\/span><\/p>\n \u3064\u3051\u3066\u8eab\u306b\u8fd1\u3065\u3051\u3001\u4e0b\u8179\u306b\u5f53\u3066\u3066\u843d\u3061\u7740\u3051\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u3064\u304e\u306b\u8eab\u3092\u6b63\u3057\u304f\u3059\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u307e\u305a\u3001\u305d\u306e\u304b\u3089\u3060\u306a\u3089\u3073\u306b\u624b\u8db3\u3084\u80a2\u7bc0\u3092\u3086\u308a\u52d5\u304b\u3059\u3053\u3068\u3001\u4e03\u3001\u516b\u5ea6\u304f\u3089\u3044\u3059<\/span><\/p>\n \u308b\u304c\u3088\u3044\u3002\u307e\u305f\u3001\u81ea\u5206\u3067\u304b\u3089\u3060\u3092\u63c9\u307f\u307b\u3050\u3057\u3066\u3001\u624b\u8db3\u306b\u3057\u3053\u308a\u3092\u6b8b\u3055\u306a\u3044\u3088\u3046<\/span><\/p>\n \u306b\u3059\u308b\u3002\u3064\u304e\u306b\u306f\u8eab\u3092\u6b63\u3057\u304f\u3059\u308b\u3002\u305d\u308c\u306b\u306f\u5168\u8eab\u3092\u7aef\u6b63\u306b\u3057\u3001\u80cc\u9aa8\u3092\u307e\u3063\u3059\u3050<\/span><\/p>\n \u306b\u3057\u3066\u3001\u66f2\u304c\u3063\u305f\u308a\u3001\u53cd\u308a\u8fd4\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u306e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u3064\u304e\u306b\u3001\u982d\u3001\u981a\u3092\u6b63\u3057\u304f\u3059\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u9f3b\u3068\u30d8\u30bd\u304c\u5782\u76f4\u7dda\u4e0a\u306b\u3042\u308b\u3088\u3046\u306b\u3057\u3001\u305d\u308c\u304c\u304b\u305f\u3088\u3089\u305a\u659c\u3081\u306a\u3089\u305a\u3001\u3046\u3064\u3080<\/span><\/p>\n \u304b\u305a\u3001\u307e\u305f\u3001\u53cd\u308a\u8fd4\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3001\u6b63\u3057\u304f\u4f4f\u3059\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u3064\u304e\u306b\u30ed\u3092\u958b\u304d\u3001\u80f8\u4e2d\u306e\u6a5f\u308c\u305f\u6c17\u3092\u5410\u304d\u53bb\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u6c17\u3092\u5410\u304f\u65b9\u6cd5\u306f\u3001\u30ed\u3092\u958b\u304d\u3001\u6c17\u3092\u653e\u3064\u304c\u3001\u601d\u3046\u305e\u3093\u3076\u3093\u306b\u305d\u308c\u3092\u5410\u304d\u51fa\u3059\u3002<\/span><\/p>\n \u305d\u306e\u3068\u304d\u304b\u3089\u3060\u306e\u306a\u304b\u306e\u3050\u3042\u3044\u306e\u308f\u308b\u3044\u3082\u306e\u3092\u3053\u3068\u3054\u3068\u304f\u653e\u3061\u3001\u305d\u308c\u304c\u5410\u304f\u606f<\/span><\/p>\n \u306b\u3057\u305f\u304c\u3063\u3066\u51fa\u3066\u3086\u304f\u3082\u306e\u3068\u89b3\u60f3\u3059\u308b\u3002\u51fa\u3057\u3064\u304f\u3057\u305f\u3089\u53e3\u3092\u9589\u3058\u3001\u9f3b\u304b\u3089\u6e05\u6c17<\/span><\/p>\n \u3092\u5165\u308c\u308b\u3002\u3053\u306e\u3088\u3046\u306b\u3057\u3066\u4e09\u5ea6\u307b\u3069\u304f\u308a\u304b\u3048\u3059\u3002\u8eab\u606f\u304c\u8abf\u548c\u3057\u3055\u3048\u3059\u308c\u3070\u3001\u4e00\u5ea6\u3060\u3051\u3067\u3082\u3088\u3044\u3002<\/span><\/p>\n <\/p>\n \u3000\u3064\u304e\u306b\u53e3\u3092\u9589\u3058\u308b\u3002<\/span><\/p>\n <\/p>\n \u3000\u5507\u3068\u6b6f\u3092\u4e0a\u4e0b\u304b\u308b\u304f\u81ea\u7136\u306b\u5408\u308f\u305b\u3001\u820c\u306f\u3082\u3061\u3042\u3052\u308b\u3088\u3046\u306b\u3057\u3066\u4e0a\u984e\u306b\u5411\u3051<\/span><\/p>\n \u308b\u3002\u305d\u3057\u3066\u3001\u773c\u3092\u9589\u3058\u308b\u3002\u308f\u305a\u304b\u306b\u5916\u5149\u3092\u65ad\u3064\u7a0b\u5ea6\u3067\u3088\u3044\u3002\u305d\u308c\u304c\u7d42\u308f\u3063\u305f\u3089<\/span><\/p>\n \u7aef\u8eab\u6b63\u5ea7\uff08\u59ff\u52e2\u3092\u6b63\u3057\u304f\u3057\u3066\u6b63\u5ea7\u3059\u308b\uff09\u3059\u308b\u3053\u3068\u3001\u753a\u77f3\u306e\u3054\u3068\u304f\u3067\u3042\u308c\u3002\u8eab\u3084<\/span><\/p>\n \u9996\u3084\u624b\u8db3\u3092\u3053\u307e\u304b\u304f\u52d5\u304b\u3059\u3088\u3046\u306a\u3053\u3068\u304c\u3042\u3063\u3066\u306f\u306a\u3089\u306a\u3044\u3002<\/span><\/p>\n <\/p>\n \u3000\u4ee5\u4e0a\u304c\u306f\u3058\u3081\u306b\u7985\u5b9a\u306b\u5165\u308b\u3068\u304d\u306b\u8eab\u3092\u8abf\u3048\u308b\u65b9\u6cd5\u3067\u3042\u308b\u3002\u8981\u3092\u3042\u3052\u3066\u3044\u3048<\/span><\/p>\n \u3070\u3001\u5bdb\u306a\u3089\u305a\u6025\u306a\u3089\u3056\u308b\u3053\u3068\u3002\u3053\u308c\u304c\u8eab\u4f53\u306e\u8abf\u3063\u305f\u76f8\u3067\u3042\u308b\u3002<\/span><\/p>\n <\/p>\n <\/p>\n <\/p>\n How to meditate on the slogan<\/p>\n <\/p>\n The first is the usual meditation method, which is widely used in Zen Buddhism and esoteric Buddhism.<\/p>\n The second is a special meditation method peculiar to Aai Buddhism. Let’s start with the first meditation method.<\/p>\n It is a Tendai-type “Maji stop view”.<\/p>\n This is a meditation method created based on the first volume of “Tendai Kotokan” by Zhiyi Tendai, which was mentioned earlier.<\/p>\n The word is. It means big “. Great”. As I mentioned earlier, the stop is<\/p>\n Translated from Sanskrit Samatha, keep your mind calm and focus on one subject.<\/p>\n thing. The view is a translation of vipa4yana, and with the correct wisdom gained by stopping, things are corrected.<\/p>\n It is to observe and understand. In short, it is the fundamental technique of meditation. Stop and see friends<\/p>\n By making full use of, you can get a mysterious leap and transformation experience.<\/p>\n Below, let’s explain based on the first volume of “Tendai Kosamatha”.<\/p>\n This book is really carefully written, for example, if you have mastered the stance, your body and mind will be<\/p>\n It should be harmonious and healthy, but sometimes it moves the illness (chronic condition etc. on the surface)<\/p>\n There is (to come out). At that time, I have to fix this as soon as possible.<\/p>\n It even covers the method of treatment by.<\/p>\n It seems to be the best instruction book for learning meditation, so let me introduce it. In addition,<\/p>\n Since the original is in Chinese, I would like to mention that it was based on the colloquial translation of Dr. Shindai Sekiguchi.<\/p>\n (It is possible to move the illness by repairing the sickness.<\/p>\n And this is very important, so I’ll touch on it later)<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n Five ways of harmony before starting meditation<\/p>\n First of all, it says to prepare the five methods.<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n The five methods are to adjust food and drink in one. Second, regulate sleep. Be the third<\/p>\n To prepare. To keep your breath in the fourth. The fifth is to adjust your mind.<\/p>\n First of all, preparing food is as follows.<\/p>\n Meals are for helping the body and recommending the right path.<\/p>\n Even so, if you’re eating too much, you’ll be upset, and only from the beginning.<\/p>\n I tend to be sluggish and choppy, and even if I do zazen, my mind is hard to feel at ease.<\/p>\n However, if you eat too little and you don’t have enough, you will get tired and your heart will be disappointed.<\/p>\n I don’t really think or think. Both of these have a Zen meditation.<\/p>\n It will not be the way to go.<\/p>\n Also, if you eat something that is injured or dirty, you will realize the heart of the person.<\/p>\n And make it easy to get lost. If you are eating a stimulant that is not good for your body,<\/p>\n These illnesses start to move (there is a chronic illness), and the condition of the body also deteriorates. So<\/p>\n If you are going to learn Zen meditation, be sure to take these deeply at the beginning.<\/p>\n Must be.<\/p>\n Secondly, adjusting sleep is because sleep is overwhelmed by avidy\u0101.<\/p>\n So don’t leave this as you want.<\/p>\n If you need to sleep too much, you have more time to learn Buddhism.<\/p>\n Not only is it abolished, but the spirit of effort tends to be lost, and it also makes the heart dull and has a good heart.<\/p>\n Sink. It’s just that life is unrelenting, sleep is well adjusted,<\/p>\n You should refresh your mood and brighten your mind.<\/p>\n The third is to adjust the body, the fourth is to adjust the breath, and the fifth is to adjust the mind.<\/p>\n These three conditions should be used together, so explain them separately.<\/p>\n Can’t. Let’s talk about this below.<\/p>\n First of all, to prepare yourself is to correct your body in order for us to meditate correctly.<\/p>\n It means that you have to adjust well.<\/p>\n <\/p>\n On the other hand, if the movement is rough, the breathing will be lost. Breathing is rough<\/p>\n Then, my heart is squeezed and it becomes difficult to hold down. Even if I try zazen, my heart tends to be drooling,<\/p>\n It’s hard to feel calm.<\/p>\n Therefore, you have to be careful in advance before you start zazen. So<\/p>\n Be careful of the sea urchin, and when you are trying to get rid of zazen, you should be even better.<\/p>\n You must choose a place where you can calm your mind and soul.<\/p>\n When you first arrived at the place where you should sit, you have to settle down firmly in that place<\/p>\n should not. If you can always be at peace, you will be forever blocked.<\/p>\n There is nothing.<\/p>\n Next, the posture should be correct from the legs.<\/p>\n If you are sitting in a semi-iron seat, place your left leg on the right leg and it<\/p>\n Align the fingers of the left leg with the right detachment, and the fingers of the right leg and the left shin.<\/p>\n Align.<\/p>\n If you want to sit in the lotus position, it \u2019s further down on the right.<\/p>\n Fig. 1 Half-headed gun seat<\/p>\n <\/p>\n <\/p>\n <\/p>\n Lift the leg and place it on the left leg.<\/p>\n Next, loosen the obi.<\/p>\n <\/p>\n However, it will not fall off when you are sitting because it is too loose.<\/p>\n I have to do it. Then calm your hands. Place the palm of your left hand on your right hand<\/p>\n Put your hands together, settle down against each other, put them together on your left leg, and pull.<\/p>\n Put it on and bring it closer to yourself, and put it on your lower abdomen to calm down.<\/p>\n <\/p>\n Next, get yourself right.<\/p>\n <\/p>\n First, move the body, limbs and limbs, about 7 or 8 times.<\/p>\n It is good. Also, do not rub your body and leave lumps on your limbs.<\/p>\n To. Next, get yourself right. To do this, keep your whole body neat and straighten your spine.<\/p>\n To prevent it from bending or curling.<\/p>\n <\/p>\n Next, correct the head and neck.<\/p>\n <\/p>\n Make sure that the nose and navel are on the vertical line, and that it does not tilt and is depressed.<\/p>\n Do not warp and live properly.<\/p>\n <\/p>\n Next, open B and spit out the sickness in your chest.<\/p>\n <\/p>\n The method of exhaling is to open b and release it, but exhale it as much as you want.<\/p>\n From that time on, I released all the bad things in my body, and it exhaled.<\/p>\n I think that it will go out according to. When you’re out, close your mouth and feel refreshed through your nose.<\/p>\n Put in. Repeat about 3 times in this way. As long as your breath is in harmony, you only have to do it once.<\/p>\n <\/p>\n Next, close your mouth.<\/p>\n <\/p>\n The lips and teeth were lightly and naturally aligned, and the tongue was lifted toward the upper jaw.<\/p>\n To. Then close your eyes. It suffices to cut off the outside light slightly. When that is over<\/p>\n To sit upright (to sit upright in the correct posture), like a town stone. The body<\/p>\n Do not move your neck or limbs in small steps.<\/p>\n <\/p>\n The above is the way to prepare yourself when you first enter the Zen meditation. Give me the point<\/p>\n For example, don’t be relaxed and hurry. This is the physical condition.<\/p>\n","protected":false},"excerpt":{"rendered":" \u6469\u8a5e\u6b62\u89b3\u306e\u7791\u60f3\u6cd5 \u3000 \u3000\u7b2c\u4e00\u306f\u3001\u901a\u5e38\u306e\u7791\u60f3\u6cd5\u3067\u3001\u7985\u5b97\u3084\u3001\u5bc6\u6559\u7cfb\u4ecf\u6559\u306a\u3069\u3067\u3072\u308d\u304f\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u308b\u7791\u00a0\u60f3\u6cd5\u3067\u3042\u308b\u3002 \u3000\u7b2c\u4e8c\u306f\u3001\u963f\u5408\u4ecf\u6559\u72ec\u7279\u306e\u7279\u6b8a\u306a\u7791\u60f3\u6cd5\u3067\u3042\u308b\u3002\u00a0\u3000\u307e\u305a\u7b2c\u4e00\u306e\u7791\u60f3\u6cd5\u304b\u3089\u89e3\u8aac\u3057\u3088\u3046\u3002 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts\/6475"}],"collection":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/comments?post=6475"}],"version-history":[{"count":3,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts\/6475\/revisions"}],"predecessor-version":[{"id":6477,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts\/6475\/revisions\/6477"}],"wp:attachment":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/media?parent=6475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/categories?post=6475"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/tags?post=6475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}