{"id":11280,"date":"2023-02-10T13:59:28","date_gmt":"2023-02-10T04:59:28","guid":{"rendered":"http:\/\/cyber-price.com\/buddha\/?p=11280"},"modified":"2023-02-10T14:06:48","modified_gmt":"2023-02-10T05:06:48","slug":"%e4%bb%8f%e6%95%99%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e7%9e%91%e6%83%b3%e3%80%80%e3%80%80%e3%80%80meditation-in-buddhism","status":"publish","type":"post","link":"http:\/\/cyber-price.com\/buddha\/2023\/02\/10\/%e4%bb%8f%e6%95%99%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e7%9e%91%e6%83%b3%e3%80%80%e3%80%80%e3%80%80meditation-in-buddhism\/","title":{"rendered":"\u4ecf\u6559\u306b\u304a\u3051\u308b\u7791\u60f3\u3000\u3000\u3000Meditation in Buddhism"},"content":{"rendered":"<div class=\"w-full border-b border-black\/10 dark:border-gray-900\/50 text-gray-800 dark:text-gray-100 group dark:bg-gray-800\">\n<div class=\"text-base gap-4 md:gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\">\u4ecf\u6559\u306b\u304a\u3051\u308b\u7791\u60f3<\/div>\n<\/div>\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-3 md:gap-4 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-9461\" src=\"http:\/\/cyber-price.com\/buddha\/wp-content\/uploads\/2022\/08\/images-18.jpeg\" alt=\"\" width=\"227\" height=\"166\" srcset=\"http:\/\/cyber-price.com\/buddha\/wp-content\/uploads\/2022\/08\/images-18.jpeg 555w, http:\/\/cyber-price.com\/buddha\/wp-content\/uploads\/2022\/08\/images-18-300x219.jpeg 300w, http:\/\/cyber-price.com\/buddha\/wp-content\/uploads\/2022\/08\/images-18-293x214.jpeg 293w, http:\/\/cyber-price.com\/buddha\/wp-content\/uploads\/2022\/08\/images-18-282x206.jpeg 282w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full border-b border-black\/10 dark:border-gray-900\/50 text-gray-800 dark:text-gray-100 group bg-gray-50 dark:bg-[#444654]\">\n<div class=\"text-base gap-4 md:gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0\">\n<div class=\"w-[30px] flex flex-col relative items-end\">\n<div class=\"relative h-[30px] w-[30px] p-1 rounded-sm text-white flex items-center justify-center\"><\/div>\n<\/div>\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u7791\u60f3\u306f\u4ecf\u6559\u306e\u5b9f\u8df5\u306e\u91cd\u8981\u306a\u5074\u9762\u3067\u3042\u308a\u3001\u609f\u308a\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u624b\u6bb5\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4ecf\u6559\u3067\u306f\u3001\u7791\u60f3\u306f\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u3001\u73fe\u5b9f\u306e\u6027\u8cea\u3092\u6d1e\u5bdf\u3057\u3001\u6700\u7d42\u7684\u306b\u82e6\u3057\u307f\u3092\u7d42\u308f\u3089\u305b\u308b\u624b\u6bb5\u3068\u898b\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ecf\u6559\u306b\u306f\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u3001\u6148\u60b2\u306e\u7791\u60f3\u3001\u8996\u899a\u5316\u306e\u5b9f\u8df5\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u306e\u7791\u60f3\u306e\u5b9f\u8df5\u304c\u3042\u308a\u307e\u3059\u3002\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306f\u4ecf\u6559\u306e\u4e2d\u5fc3\u7684\u306a\u5b9f\u8df5\u3067\u3042\u308a\u3001\u81ea\u5206\u306e\u601d\u8003\u3001\u611f\u60c5\u3001\u611f\u899a\u306e\u6027\u8cea\u3078\u306e\u6d1e\u5bdf\u3092\u5f97\u308b\u305f\u3081\u306b\u3001\u5224\u65ad\u305b\u305a\u306b\u73fe\u5728\u306e\u77ac\u9593\u306b\u6ce8\u610f\u3092\u96c6\u4e2d\u3055\u305b\u308b\u3053\u3068\u3092\u542b\u307f\u307e\u3059.<\/p>\n<p>\u30e1\u30c3\u30bf\u7791\u60f3\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u308b\u6148\u60b2\u306e\u7791\u60f3\u306b\u306f\u3001\u81ea\u5206\u81ea\u8eab\u3084\u4ed6\u306e\u4eba\u306b\u5bfe\u3059\u308b\u611b\u3001\u601d\u3044\u3084\u308a\u3001\u512a\u3057\u3055\u306e\u611f\u60c5\u3092\u80b2\u3080\u3053\u3068\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u3053\u306e\u5b9f\u8df5\u306f\u3001\u3088\u308a\u524d\u5411\u304d\u3067\u601d\u3044\u3084\u308a\u306e\u3042\u308b\u8003\u3048\u65b9\u3092\u80b2\u307f\u3001\u6012\u308a\u3001\u618e\u3057\u307f\u3001\u6068\u307f\u306e\u611f\u60c5\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059.<\/p>\n<p>\u4ecf\u6559\u306b\u304a\u3051\u308b\u8996\u899a\u5316\u306e\u5b9f\u8df5\u306b\u306f\u3001\u5e73\u548c\u3001\u77e5\u6075\u3001\u601d\u3044\u3084\u308a\u306a\u3069\u306e\u80af\u5b9a\u7684\u306a\u8cc7\u8cea\u3092\u990a\u3046\u305f\u3081\u306b\u3001\u5e73\u548c\u3067\u609f\u308a\u3092\u958b\u3044\u305f\u5b58\u5728\u306e\u5b58\u5728\u306a\u3069\u3001\u7279\u5b9a\u306e\u30b7\u30ca\u30ea\u30aa\u3092\u60f3\u50cf\u3059\u308b\u3053\u3068\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u5b9f\u8df5\u306b\u52a0\u3048\u3066\u3001\u4ecf\u6559\u306e\u7791\u60f3\u306b\u306f\u3001\u502b\u7406\u7684\u304a\u3088\u3073\u9053\u5fb3\u7684\u306a\u5185\u7701\u3001\u304a\u3088\u3073\u56db\u3064\u306e\u8056\u306a\u308b\u771f\u7406\u3068\u516b\u6b63\u9053\u306e\u7406\u89e3\u3082\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u4ecf\u6559\u306e\u4e2d\u5fc3\u7684\u306a\u6559\u3048\u3067\u3042\u308a\u3001\u9ad8\u6f54\u306a\u751f\u6d3b\u3092\u9001\u308a\u3001\u82e6\u3057\u307f\u3092\u7d42\u308f\u3089\u305b\u308b\u305f\u3081\u306e\u6307\u91dd\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n<p>\u5168\u4f53\u3068\u3057\u3066\u3001\u7791\u60f3\u306f\u4ecf\u6559\u306e\u5b9f\u8df5\u306b\u4e0d\u53ef\u6b20\u306a\u5074\u9762\u3068\u898b\u306a\u3055\u308c\u3066\u304a\u308a\u3001\u5b9a\u671f\u7684\u306a\u7791\u60f3\u30bb\u30c3\u30b7\u30e7\u30f3\u3001\u30ea\u30c8\u30ea\u30fc\u30c8\u3001\u305d\u306e\u4ed6\u306e\u7cbe\u795e\u4fee\u884c\u3092\u901a\u3058\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<p>Meditation in Buddhism<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Meditation is an important aspect of Buddhist practice and is considered a means to achieve enlightenment. In Buddhism, meditation is seen as a means of calming the mind, gaining insight into the nature of reality, and ultimately ending suffering.<\/p>\n<p>There are many different types of meditation practices in Buddhism, such as mindfulness meditation, compassion meditation, and visualization practices. Mindfulness meditation is a central practice of Buddhism and involves nonjudgmentally focusing attention on the present moment in order to gain insight into the nature of one&#8217;s thoughts, feelings and sensations.<\/p>\n<p>Loving Kindness Meditation, also known as Metta Meditation, involves developing feelings of love, compassion and kindness towards yourself and others. This practice is believed to foster a more positive and compassionate mindset and help reduce feelings of anger, hatred, and resentment.<\/p>\n<p>The practice of visualization in Buddhism involves imagining specific scenarios, such as the presence of a peaceful and enlightened being, in order to cultivate positive qualities such as peace, wisdom and compassion.<\/p>\n<p>In addition to these practices, Buddhist meditation often also includes ethical and moral reflection, and an understanding of the Four Sacred Truths and the Noble Eightfold Path. These are the central teachings of Buddhism and provide guidelines for leading a virtuous life and ending suffering.<\/p>\n<p>Overall, meditation is seen as an integral aspect of Buddhist practice and is often incorporated into daily life through regular meditation sessions, retreats, and other spiritual practices.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4ecf\u6559\u306b\u304a\u3051\u308b\u7791\u60f3 \u7791\u60f3\u306f\u4ecf\u6559\u306e\u5b9f\u8df5\u306e\u91cd\u8981\u306a\u5074\u9762\u3067\u3042\u308a\u3001\u609f\u308a\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u624b\u6bb5\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4ecf\u6559\u3067\u306f\u3001\u7791\u60f3\u306f\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u3001\u73fe\u5b9f\u306e\u6027\u8cea\u3092\u6d1e\u5bdf\u3057\u3001\u6700\u7d42\u7684\u306b\u82e6\u3057\u307f\u3092\u7d42\u308f\u3089\u305b\u308b\u624b\u6bb5\u3068\u898b\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u4ecf\u6559\u306b\u306f\u3001\u30de\u30a4\u30f3\u30c9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts\/11280"}],"collection":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/comments?post=11280"}],"version-history":[{"count":2,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts\/11280\/revisions"}],"predecessor-version":[{"id":11282,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/posts\/11280\/revisions\/11282"}],"wp:attachment":[{"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/media?parent=11280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/categories?post=11280"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cyber-price.com\/buddha\/wp-json\/wp\/v2\/tags?post=11280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}